Inhale: Feel Safe

Panic & Anxiety Relief.

Free · Designed for iPad. Not verified for macOS.

Breathe. Focus. Feel Safe. AI-powered anxiety relief with guided breathing & the 3-3-3 Rule. Always by your side. Inhale: feel safe. is an app designed to help you control your breathing and manage panic and anxiety attacks through a calming and simple interface. It encourages you to focus on your surroundings as a healthy distraction during anxious moments. Features - Clean and intuitive UI/UX design. - User experience tested for simplicity and ease of use. - Powered by AI for personalized support. - Helpful tips and onboarding guide for new users. - Implements the 3-3-3 Rule to manage anxiety and panic attacks. - Effectively applies the 3-3-3 Rule to help redirect the mind and reduce distress. Functionality - Guided breathing simulation: inhale and exhale cycles. - 3-3-3 Rule practice: name 3 things you can see, touch, and hear. - Smooth navigation across all views.

  • 5.0
    out of 5
    1 Ratings

The developer, Wajd Abdelhai, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Wajd Abdelhai
    Size
    • 785.4 KB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © Wajd Wael