JustFlow: Lazy Home Workout
Pilates, Yoga, Walking
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Do you want to lose weight, build muscle, or simply stay active—without needing any equipment? JustFlow is the BEST option.
Designed as your all-in-one virtual fitness coach, JustFlow offers personalized 28-day challenges, fun workouts, and smart progress tracking. Wherever you are—on a chair, in bed, or standing at the wall—there’s a workout for you.
Why JustFlow?
28-Day Programs: Jumpstart your transformation with structured challenges designed for your goals.
At-Home Friendly: No equipment needed—work out on your chair, bed, wall, or mat.
For Everyone: From beginners to advanced, from seniors to busy professionals—JustFlow adapts to you.
Mind + Body: Incorporates somatic exercises, yoga, and stretching for balance, mobility, and stress relief.
Smart Tracking: Follow your daily progress and stay motivated with personalized tips and reminders.
Key Features
Personalized Workout Coach – Tailored plans for weight loss, muscle gain, and healthy habits
Wall Pilates Workouts – A modern approach to pilates using wall support
Core & Belly Exercises – Targeted routines for strength and a toned midsection
Somatic & Mindful Movement – Gentle practices to reconnect body and mind
Chair & Bed Workouts – Perfect for seniors, recovery, or low-impact training
Yoga & Stretching – Improve flexibility, balance, and reduce stress
Target Area Training – Focus on arms, legs, butt, or full body
Senior Fitness – Safe, effective routines for maintaining energy and health
Daily Tracker – Monitor progress and celebrate your wins
Health & Fitness Tips – Expert insights to support your journey
Subscription Information
Premium Plan: Yearly (with 7-day free trial)
Includes: Full access to exercise library, personalized workout plans, and all challenges.
iTunes Terms:
Payment charged to iTunes Account at purchase confirmation
Subscriptions renew automatically unless canceled at least 24 hours before the renewal date
You can manage or cancel anytime in Account Settings
Unused trial portions are forfeited when a subscription is purchased
Join thousands already transforming with JustFlow.
Stay consistent, stay motivated, and make fitness a natural part of your lifestyle.
Your journey to a stronger, healthier, and happier you starts here.
Important Health Disclaimer: JustFlow is not a healthcare provider, and the JustFlow Service is not a substitute for medical advice, diagnosis, or treatment. You should always consult a qualified doctor or healthcare professional before making any significant diet, fitness, or lifestyle changes.
Subscription Info:
JustFlow Premium is available as an auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings.
Weekly: $4.99/week
Yearly: $39.99/year
Terms of Use:
https://sites.google.com/view/justflow-terms-of-use/home
Privacy Policy:
https://sites.google.com/view/justflow-privacy-policy/home
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, Arman Baimukhanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Arman Baimukhanov
- Size
- 358.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 29 more
- English, Arabic, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hindi, Hungarian, Indonesian, Italian, Japanese, Kazakh, Korean, Lithuanian, Malay, Polish, Portuguese, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $39.99
- Premium Monthly $9.99
- Weekly Premium $4.99
- Copyright
- © JustFlow