BranchAffect:Self-care Toolkit

Daily Goals & Habit Tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Feel better every day with BranchAffect: Self-care Toolkit the all-in-one wellness journal, habit tracker, and mood tracker designed to help you understand how you feel, improve your mental health, and build healthy routines that last. Whether you’re trying to sleep better, boost focus, or create a balanced daily routine planner, BranchAffect makes it easy to track your habits, emotions, and goals — all in one place. Your Self-Care & Mental Health Companion Start each day by checking in with how you feel. Log your mood, write in your journal, or take a short meditation break. With BranchAffect, self-care becomes simple, enjoyable, and an integral part of your daily life. Every time you log an entry or complete a habit, your virtual tree grows — a calming symbol of your progress. Watch it flourish as you track your wellness, boost mental clarity, and practice positive affirmations to support your emotional growth. Features: Mood & Emotion Tracker Keep a record of your feelings with a simple tap. Identify emotional patterns, manage stress, and understand what brings a happy mood or what triggers anxiety. Journal App Express yourself with a private daily journal. Write about your thoughts, feelings, and goals in your 5-minute journal section — a quick, powerful way to track mental health and self-improvement. Habit & Goal Tracker Stay consistent with your daily checklist. Create routines that help you stay on track — from morning meditation to evening gratitude. Use it as a goal tracker, habit tracker, or even a chores tracker to manage your day effortlessly. Sleep & Calm Tracker Unwind with guided calm sleep reflections and better sleep insights. Pair sleep tracking with your mood journal to see how rest affects your mental balance. Perfect for ADHD, stress, or anyone who wants to sleep better and wake up refreshed. Positive Affirmations & Self-Hypnosis Build confidence and ease anxiety relief through daily affirmations. Access gentle self-hypnosis and free meditation apps and tools that help calm your mind and restore focus. Mindfulness & Meditation Pause, stop, breathe, think, and reflect. Simple mindfulness exercises reduce stress, improve mental clarity, and encourage emotional stability — helping you feel more grounded throughout the day. Wellness Insights Track how your routine, sleep, and emotions connect. Discover patterns in your digital wellbeing, monitor your mental health, and find out what truly makes you feel balanced. Why BranchAffect? • All-in-one habit tracker and mood journal • Encourages daily self-improvement and reflection • Helps manage stress, anxiety, and ADHD naturally • Includes free meditation apps and sleep better features • Turns emotional awareness into a fun game — grow your tree as you grow yourself BranchAffect blends the science of mental health with the art of wellness living. From tracking your emotions to forming habits that stick, every feature makes your self-care routine enjoyable, personalised, and easy to maintain. For Students, Parents & Professionals Whether you’re revising for exams, managing work stress, or helping your teen build healthy habits, BranchAffect gives you tools to balance mental wellness and productivity. It’s perfect for anyone who wants to turn daily routines into small wins that lead to lasting change. Use it to: • Maintain focus with routine tracking • Improve sleep hygiene for better sleep • Manage anxiety through meditation and self-hypnosis • Reflect in your journal and set wellness goals • Track progress visually with your blooming tree of wellbeing Mind, Grow Your Tree Discover a new kind of wellness app that blends reflection, mindfulness, and fun. Build confidence, improve focus, reduce stress, and track how you feel every day — one leaf, one journal entry, one mindful breath at a time. Download BranchAffect: Self-care Toolkit today and start your journey to mental wellness, better sleep, and a happier you.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Use BranchAffect all over the world!! Timezones fixed!

Version 1.0.8

The developer, BranchAffect, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • BranchAffect Limited
Size
  • 110.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2025 BranchAffect
  • Developer Website
  • Privacy Policy

    • More by BranchAffect

    You Might Also Like