Tired of energy crashes after lunch? Sugar.no shows how your food, sleep, and activity affect your glucose — without a CGM or calorie counting.
5,000+ people already track their body with Sugar.no.
HOW IT WORKS
- Snap any meal: instant sugar, protein & fit score
- Daily Wellness Score based on food, sleep & movement
- Personalized action tips, updated every day
- Find restaurants nearby with dishes that fit your score
- Recipes tailored to your body, not a generic diet plan
WHY SUGAR.NO IS DIFFERENT
- No CGM or glucose monitor needed
- No calorie counting, no food bans, no guilt
- Tracks food, sleep & movement as one system
- AI that learns YOUR patterns, not textbook nutrition
- Reviewed by nutrition and metabolic health specialists
WHO IT'S FOR
You feel foggy after meals but can't figure out why. You want to understand your body, not follow another diet. Sugar.no gives you a number you can act on.
YOUR WELLNESS SCORE
Each meal logged, each night slept, each walk taken builds your personal Wellness Score. See what's helping. Spot what's hurting.
Terms of Use: https://sugar.no/terms-conditions
Privacy Policy: https://sugar.no/privacy-policy
Disclaimer: Sugar.no provides wellness insights for informational purposes only. It is not a medical device and does not replace professional medical advice.
I subscribed about a month ago and have been using the app every day. What I love most is how calm and gentle everything feels. Nothing pushy or overwhelming. After just one month, my bloating is gone and I’m sleeping so much better. Thank you so much!
Developer Response
We truly appreciate your kind words and are delighted to hear how the app has positively impacted your daily life! It's wonderful to know that you're feeling calmer and experiencing better sleep along with relief from bloating. Thank you for sharing your experience!
it’s great app
boris_blade
i lost 5 kg in two weeks!
• Steps from Apple Health in your activity list: one line a day, plus a new steps screen showing what your steps add to your score.
• Every workout and walk now has its own card.
• Refreshed meal window and item details.
• Meal analysis appears smoothly right after you log.
• Fixes and polish.
Version 10.0.2
The developer, Intendum Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Intendum Ltd
Size
115.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.