Now for POTS too: one-tap episodes, fluids and salt against your doctor’s targets, and heart rate from Apple Watch.

Tracking a migraine now takes fewer taps. • Choose how Relief tracks a migraine: just the pain on one screen, or every stage. • Migraine days are back: History and Trends show them next to your number of migraines. • Start tracking within 3 days of your last migraine and Relief asks if it’s a new one. You can split or join migraines in History. • Log a past migraine with every medicine and dose, and the day it ended. • During a migraine, the forecast stays in one quiet line. Tap it for the next 24 hours and the coming days.

- Migraine risk: see today’s risk at a glance, and what’s pushing it up. - Trends: find your triggers and spot patterns across weather, sleep, stress and your cycle. - High-risk evenings: a short checklist to help lower your migraine risk. - Quick tracking: log an attack in a few taps, from early signs to recovery, and follow it right on your Lock Screen. - Migraine report: show your doctor the full picture.

- Migraine risk: see today’s risk at a glance, and what’s pushing it up. - Trends: find your triggers and spot patterns across weather, sleep, stress and your cycle. - High-risk evenings: a short checklist to help lower your migraine risk. - Quick tracking: log an attack in a few taps, from early signs to recovery, and follow it right on your Lock Screen. - Migraine report: show your doctor the full picture.

Manual cycle management: edit period dates and past cycles. Extended symptoms panel: track more symptoms.

In Relief 2.0, we completely reimagined the migraine tracking experience.

With this update, your cycle days from Apple Health are tracked automatically in Relief. See which menstrual phases affect your attacks the most!

With this update, your cycle days from Apple Health are tracked automatically in Relief. See which menstrual phases affect your attacks the most!

With this update, your cycle days from Apple Health are tracked automatically in Relief. See which menstrual phases affect your attacks the most!

With this update, your cycle days from Apple Health are tracked automatically in Relief. See which menstrual phases affect your attacks the most!

With this update, your cycle days from Apple Health are tracked automatically in Relief. See which menstrual phases affect your attacks the most!

The new version includes a bug fix for the log history.

Tracking is now much easier. You no longer have to remember everything during an attack — with Relief, you can start tracking a migraine when it begins, and we’ll remind you to end it later.

Tracking is now much easier. You no longer have to remember everything during an attack — with Relief, you can start tracking a migraine when it begins, and we’ll remind you to end it later.

Tracking is now much easier. You no longer have to remember everything during an attack — with Relief, you can start tracking a migraine when it begins, and we’ll remind you to end it later.

Tracking is now much easier. You no longer have to remember everything during an attack — with Relief, you can start tracking a migraine when it begins, and we’ll remind you to end it later.

Tracking is now much easier. You no longer have to remember everything during an attack — with Relief, you can start tracking a migraine when it begins, and we’ll remind you to end it later.

We’re excited to introduce the redesigned History and Trends tabs.

We’re excited to introduce the redesigned History and Trends tabs.

This version introduces two new trigger trackers: air quality and pollen levels.

This version introduces two new trigger trackers: air quality and pollen levels.

This version introduces two new trigger trackers: air quality and pollen levels.

This version includes some minor technical updates.

This version includes some minor technical updates.

This update brings exciting new improvements to Relief. Track changing weather patterns to better understand how they affect your migraine risk. Connect Apple Health to unlock personalized insights about your risk level — and more.