Join over 100,000 people going no contact. Break free from toxic exes, messy breakups, situationships and reclaim your peace.
Breakfree is the #1 no-contact recovery app, designed to help you heal, move on, and rebuild your life with intention. Whether you’re fresh out of a breakup or trapped in an on-off cycle, Breakfree gives you the tools to break the loop for good.
With a science-backed recovery system, real-time streak tracking, personalized healing tools, and relapse prevention features, Breakfree helps you stop the spiral, silence the chaos, and start over stronger.
No more checking your phone. No more false hope. Just healing.
WHY THOUSANDS TRUST BREAKFREE
RECLAIM YOUR POWER
Built on modern psychology and behavioural science, our structured no-contact system helps you detach, reset, and heal your nervous system. This is recovery for your mind and heart.
DAILY HEALING TOOLS
Use guided exercises, emotional check-ins, soothing articles, and emergency panic tools to stay grounded, especially when temptation hits hard.
THE ICK LIST
Never forget why you left. Build your own list of red flags and reminders for when you need strength.
LETTERS TO MY EX
Write what you wish you could say, and keep it private. Release the feelings without breaking no contact.
CURATED ARTICLES
Understand your triggers, patterns, and healing process through bite-sized, expert-informed articles.
HOME & LOCK SCREEN WIDGETS
Track your no-contact streak without even opening the app. Keep your healing front and center.
TRACK YOUR STREAK
Count your no-contact days, monitor your emotional recovery, and watch your momentum build. Every hour you hold the line is a win.
STOP RELAPSING
Use smart reflection tools to identify your triggers, spot patterns, and prepare for next time before it happens again.
THE PLAN TO STAY FREE
Follow a 3-phase recovery roadmap designed for real-life heartbreak:
• Month 1: Withdrawal
• Month 2: Clarity begins
• Month 3+: Self-respect blooms
RESET YOUR LIFE
Silence the late-night overthinking. Escape toxic cycles. Finally heal from the person who couldn’t love you right.
REAL STORIES FROM THE BREAKFREE COMMUNITY
“I thought I needed closure, but I just needed space. Breakfree gave me the courage to hold the line.”
“Every time I wanted to text them, I opened the app instead. Now I’m 23 days no contact and feel stronger than ever.”
“I used to relapse every weekend. This app helped me understand why, and how to stop. I’m finally sleeping again.”
“This isn’t just an app. It’s a lifeline. I didn’t realize how bad things were until I started healing.”
Breakups hurt. But staying in contact hurts longer.
Download Breakfree and choose you.
DISCLAIMER
For emotional support only. Not a replacement for therapy or professional medical advice.
SUBSCRIPTION INFORMATION
A Breakfree Subscription is required to unlock full access to features and content. Payment will be charged to your iTunes Account upon confirmation. The subscription auto-renews unless turned off in your iTunes settings at least 24 hours before the current period ends.
You can manage your subscription and turn off auto-renew in your iTunes Account Settings.
Terms of Use (EULA): https://www.readyset-joy.com/breakfreeeula
Privacy Policy: https://www.readyset-joy.com/breakfree-privacy
Contact: hello@readyset-joy.com
I emailed support to see if I could adjust the date to match my accurate start date and the email i got in return blew me away! They were so helpful and really personable! Super impressed!
Developer Response
Hey! Thank you so much for this wonderful review. Since you emailed us we have now added this as a feature in the app so you can have an accurate start date. We hope you enjoyed it. Our email exchange was lovely. Thanks again. Keep going, proud of you :)
Amazing
Katie M L.
I’ve been using it a couple of days now and i feel like because of the fact that i paid for it makes me not want to waste my money by slipping
Highly recommend to help you!!
Melaniegh0319
Wonderful app 10/10
Awesome experience
Giaoli77
Loving this app so far it really helps me
In this version, we improved the New AI Breakup Coaching updates to help you heal. Guided Journaling is now improved, so you can connect the dots and heal faster. We've also added so you can get it off your chest without breaking no contact. Healing Community also has some bug fixes, so you can heal together more easily in the community. We also improved performance! You deserve happiness.
Version 1.32
The developer, Ready Set Joy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Ready Set Joy
Size
119 MB
Category
Lifestyle
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
