Quit Addiction: Quit That
Overcoming the Peak of Urges
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
When desire strikes, most people lose self-control instantly and give in without any resistance.You fall into the same trap over and over again, trapped in endless regret and a vicious cycle.
Your inner mind is like a battlefield. Temptations and distracting thoughts keep attacking, yet you have no way to defend yourself.
Quit Addiction is designed for people struggling with bad habits, obsessive thoughts and self-indulgence.We provide all-in-one self-control tools:Breathing adjustment, distraction training, time perception mindfulness, audio alerts, picture reminders and motivational text warnings.
The Quit Addiction app mainly has the following core functions:
1： Breathing Exercise, users can use the 4-7-8 breathing method (4-second inhalation, 7-second breath hold, 8-second exhalation) to calm themselves down
2：X Seconds Challenge method: Users select the timing time (10/30/60/200/600 seconds) and then count silently. When they feel the time is up, they can click the pause button, which can help users focus more and calm down
3： Exercise method: Users can choose a sport on their own, and then time and record the exercise time to relax their body and mind through exercise.
4： Thinking method: Users calm themselves down by thinking about the benefits and drawbacks of quitting bad habits
5： Image incentive method: Users can choose their own album images to upload to the local app (uninstalling the app will also delete the images), which can be easily viewed to motivate themselves to get rid of bad habits
Quit Addiction Membership Benefits:
Quit Addiction membership: one-time payment, lifetime validity. Once you activate this service through purchase, you will have unlimited access to all member-exclusive features in Quit Addiction.
Service Terms: https://terrydev.cn/wp-content/uploads/quit-addiction-useraggrement.html
Privacy Policy: https://terrydev.cn/wp-content/uploads/quit-addiction-privacy.html
If you encounter any problems while using our product, please feel free to contact us at any time
contact information: terrydev5@outlook.com
Ratings & Reviews
1. Add dark mode
2. Add widgets
3. Optimize UI
The developer, 永骁 马, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 永骁 马
- Size
- 14.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Simplified Chinese, Traditional Chinese
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Mature or Suggestive Themes
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Premium(EarlyBird) $1.99
- Lifetime Premium $2.99
- Copyright
- ©️Quit Addiction App 2025-2026