Track workouts your way. Flexible logging, Apple Watch heart rate tracking, real-time social features, and automatic PR detection. Upgrade to Pro for full
analytics.
For lifters who already know what they are doing. No videos, no AI, no fluff - Just track workouts fast, reference past attempts fast, and get on with it. Elevate is a flexible workout tracker built for lifters who want speed.
LOG HOW YOU ACTUALLY TRAIN
Start with a blank program and log exercises as you go. No rigid templates — add, swap, or remove exercises anytime. Your history follows the exercise, not
the program.
APPLE WATCH COMPANION
Track heart rate per set automatically. Log sets from your wrist. Seamless iPhone ↔ Watch sync so you can start a session on one and continue on the other.
AUTOMATIC PR DETECTION
Elevate detects personal records in real-time — estimated 1RM, max weight, max reps, and volume PRs. Every milestone gets celebrated.
TRAIN WITH FRIENDS
See when friends are lifting. Watch their sets in real-time. Send emotes to hype them up. Get notified when they hit PRs.
PROGRESS ANALYTICS
Track your e1RM, weight, volume, and heart rate trends over time with interactive charts and date range filtering.
SMART WEEK MANAGEMENT
Programs auto-advance weekly with your structure intact. Skip sessions, add exercises, rearrange — without breaking your history.
NUTRITION & BODY WEIGHT
Log body weight and macros to track alongside your training.
FREE FEATURES
• Flexible workout logging with any metric combination
• 3 programs with smart week management
• 30-day exercise history
• Automatic PR detection and celebration
• Apple Watch heart rate tracking
• Real-time social features and emotes
• Music integration (Apple Music & Spotify)
• Live Activity on Lock Screen and Dynamic Island
ELEVATE PRO
• Unlimited programs
• Full all-time workout history
• Advanced progress charts
• Advanced heart rate analytics
• Program export and import
Elevate Pro is available as an auto-renewable subscription at $5.99/month or $34.99/year. Payment is charged to your Apple ID. Subscriptions renew
automatically unless canceled at least 24 hours before the period ends. Manage subscriptions in Settings > Apple ID.
Privacy Policy: https://trainwithforge.fit/elevate/privacy
Terms of Service: https://trainwithforge.fit/elevate/terms
Barbell Bear has completely changed the way I train. From the moment I downloaded it, I placed it front and center on my phone. The app is incredibly easy to navigate, and after using it for about 4 months religiously, I’ve been more consistent with tracking my weight training than ever before. My functional strength has improved drastically thanks to how simple it is to log and review my progress. One of my favorite features is being able to see the exact weights I lifted in my previous sessions, which helps me decide when to push for more. I also love the mix of structure and flexibility this app offers. The pre-set programs make it easy to balance upper and lower body days, but I can still add my own exercises and organize them however I want. This is perfect for someone like me who struggles to build complete programs but still wants to include favorite movements. The nutrition tracker is another huge plus. It automatically adds up my daily protein, carbs and fats and resets each day, and I can log my body weight too. Everything I need in one place. I use this app every single time I hit the gym, and I couldn't be happier with the results I’m seeing. Highly recommend it to anyone serious about strength training who wants an easy to use progress tracker!
Awesome App!
CPTJared
Great app for tracking your workouts but also tracking your meals! Used it for the first time today and it was definitely easier to use compared to any app on the App Store. If you’re serious about your fitness and not writing down your workouts you’re missing out. Try this app today. - Certified Personal Trainer.
Simple and effective
Lou's Sister
This app makes it easy to track my workouts and helps with my gym anxiety with the simplified format
• Elevate Pro — unlock unlimited programs, full workout history, advanced progress charts, HR analytics, and program export/import
• Redesigned progress charts — cleaner volume bars, interactive metric picker with e1RM, weight, volume, and heart rate trends
• Apple Watch improvements — faster sync, reliable session handoff, heart rate per set, weight unit sync
• Ghost program card — see what's waiting for you with Pro
• Bug fixes and performance improvements
Version 2.0
The developer, Lightbox Studios LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Lightbox Studios LLC
Size
26.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
