Kkoko | GLP-1 Timer & tracker
Slow eating, feel full, meal
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Change the speed you eat, change your body.
Kkoko is an app that helps you naturally build the habit of eating slowly through a meal timer and fullness check. Also designed for GLP-1 users to manage eating habits alongside medication.
■ Sound familiar?
- You eat too fast and realize you've overeaten
- You diet but always rebound
- You're on GLP-1 but worried about what happens when you stop
- You eat emotionally and regret it afterwards
- You can't tell when you're full and always overeat
■ Key Features
Meal Timer
Visualizes chewing time for each bite. Naturally creates the 15-20 minutes your brain needs to register fullness.
Fullness Check
Check "How full am I right now?" on a 10-point scale during meals. 76.9% of users say they started listening to their body's signals for the first time.
GLP-1 Medication Tracking [NEW]
Easily manage your injection schedule. Record date, dosage, injection site, and pain level. View real-time medication concentration levels in your body.
Health Pulse [NEW]
See weight, fullness, and GLP-1 medication on one integrated graph. Track trends from 1 week to 1 year at a glance. See how your body is changing while on medication.
Post-Meal Reflection
Build the habit of noticing not what you ate, but how you felt. Start seeing the connection between emotions and eating.
Craving Reset Mission
When an urge hits, a simple 1-minute action to change the flow.
Condition Check
Track sleep, steps, and rhythm to identify vulnerable moments before they happen.
AI Weekly Coaching
Personalized insights based on your eating habit data.
■ For GLP-1 Users
Now, while medication is suppressing your appetite, is the perfect time to build habits. Build the habit of eating slowly now, and your body won't rebound when you stop.
Medication removes appetite, but it doesn't change how you eat. Kkoko helps you change how you eat.
With Kkoko, manage your medication and improve your eating habits in one app. Maximize medication effectiveness while building habits that last after you stop.
■ What Users Say
"I felt fullness for the first time."
"The self-blame after eating decreased."
"I can bounce back even when I slip up."
■ Pricing
Basic features are free. Premium features (unlimited timer, AI analysis, GLP-1 tracking, etc.) are available through a monthly subscription.
■ Recommended For
- Those who feel they eat too fast
- Those currently using GLP-1
- Those worried about rebound after stopping medication
- Those who want to reduce overeating and binge eating
- Those who want to track fullness and post-meal mood
- Those who want to fix eating habits without extreme restrictions
Change the speed you eat, change your body. Start the journey of listening to your body with Kkoko.
■ Legal
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sosilab.notion.site/15e0cc24f149807ca36ac30f582f5f50
Ratings & Reviews
Fixed an issue where a meal photo could stay stuck on "Analyzing" and never finish.
Save meals you eat often as favorites and log them in one tap, and type in foods or adjust portions yourself.
Today's coaching now follows your current chapter, and the home weight and cycle tiles show your latest records more accurately.
The developer, Eunhyang Kim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Eunhyang Kim
- Size
- 366.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Korean
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- 프로 멤버십 (연간) $39.99
- Pro Monthly (1 month) $5.99
- Pro Annual (1 year) $22.99
- Kkoko Coach Chat Monthly $49.99
- Copyright
- © LOOP