Necklo® – The Simple Way to Fix Your Neck Posture
Necklo is the fast, effective way to relieve neck pain, improve posture, and reverse the damage caused by "tech neck." With just 10 minutes a day, you’ll feel more energized, less stiff, and finally in control of your body again.
Our science-based routines are easy to follow, require no equipment, and are designed for all levels. Whether you're sitting at a desk all day or just waking up with tightness, Necklo helps you reset your posture, relieve tension, and build lifelong habits for a pain-free neck.
WHY NECKLO WORKS
A consistent daily posture routine can transform your entire upper body and mindset. Here’s what you’ll gain:
Relieve chronic neck stiffness and tension
Reverse forward head posture (tech neck)
Reduce headaches and migraines caused by poor alignment
Improve shoulder and upper back mobility
Boost your energy and confidence with better posture
Prevent long-term damage and degeneration
Build healthy habits with easy guided routines
YOUR DAILY POSTURE FIX
Necklo includes short, daily routines that guide you step-by-step through movements to relax, stretch, and strengthen the right muscles — even if you’re a beginner.
- "Morning Reset" – Wake up your body and start your day pain-free
- "Desk Recovery" – Perfect for those who sit at a computer all day
- "Neck Tension Release" – Loosen tight muscles in just 10 minutes
- "Posture Builder" – Train the deep muscles that hold your head high
- "Sleep Wind-down" – Release tension and sleep better at night
- "Full Upper Body" – Improve neck, shoulders, and back together
- And more...
EASY-TO-USE DESIGN
We made Necklo as simple and effective as possible:
- No equipment needed
- Clear videos and illustrations
- Timed routines with built-in guidance
- Personalized plans for all fitness levels
- Offline access for on-the-go recovery
TRACK YOUR PROGRESS
Stay consistent with visual streak tracking and reminders to help you stay on track. Watch your posture improve over time, day by day.
APPLE HEALTH
Necklo integrates with Apple Health so you can sync your wellness progress with your health data automatically.
FEEDBACK & SUPPORT
If you have any questions, feedback, or need help, contact us anytime at: hello@necklo.com
Start fixing your neck and posture today.
Download Necklo® and feel real relief in just 10 minutes a day.
Privacy Policy: https://necklo.com/policy
Terms of Use: https://necklo.com/terms
I can only get my daily program by "forgetting my password" and MAYBE I'll get today's program in the forthcoming email. It's skipped days and you won't get the day's program at a predetermined time. I've gotten my program early in the day AND late in the day, and sometimes not at all. So I just figured out that I can repeat yesterday's (or whenever's) program. The exercises are great but I'm definitely not renewing this subscription. To the tech people: I never did enter my initial password as the program skipped right over that for me. Your emails had me doing the same thing over and over without results.
Good exercises but doesn’t make a lot of sense
Aditrurgrtrftjidhgx
The exercises are good and helpful, but it says the collection of exercises will take 12 minutes but there are 18 exercises and each one is 1-5 minutes long so it actually is more like 30 minutes. Got this to try and add something that takes 10-15 mins a day and end up skipping a lot of exercises because I don’t have time to do them all for the allotted time. Also each different “program” or set of exercise doesn’t seem to be targeting what it says it is. Seems to be more just a random collection that gets generated. Will not be renewing.
Good app, actually help me to fix my posture
NickStake
I began using this app a month ago, and I’ve noticed a significant improvement in my back pain and posture. My colleagues have even complimented me on my improved posture.
Easy to follow and clear
ql9mazp
It works, but some of the exercises feel repetitive. Still good overall.
Necklo® is the #1 app for improving neck posture and relieving neck pain with short, daily routines.
Trusted by thousands worldwide, Necklo helps you fix forward head posture and feel real relief in just 10 minutes a day. Our science-backed exercises are designed by posture experts and require no equipment.
The latest update includes visual refinements, smoother performance, and better task tracking to help you stay consistent on your journey to a pain-free neck.
Version 2.2.1
The developer, Mc Studio LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mc Studio LLC
Size
97.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.5 or later.
iPhone Requires iOS 18.5 or later.
iPad Requires iPadOS 18.5 or later.
Mac Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
