Sway Balance: Physical Therapy

Balance therapy exercises.

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Sway Balance is an accessibility-first physical therapy app designed to support improved balance and coordination through animated exercises. It was built by a vestibular patient and 2025 Apple Swift Student Challenge Distinguished Winner.

 How Sway Balance Can Benefit You: • Evidence-Informed Exercises Animated movements paired with clear written instructions, informed by vestibular physical therapy routines from Johns Hopkins Medicine and the University of Michigan. • Track Your Health and Progress Record symptoms and energy levels to monitor changes over time: very useful for personal tracking or sharing with your doctor. • Designed for Accessibility Light and dark mode color palettes meet WCAG contrast standards, and all instructions are VoiceOver-ready so exercises can be performed by users with visual impairments. • Calming Design Soothing visuals and a minimal interface reduce overwhelm and keep attention on your exercises. Balance training can support coordination, posture, fall prevention, and more. Start your journey with Sway Balance—and remember, it’s okay if you sway.

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Updated screenshots and description for improved clarity.

The developer, Tamera Middlebrooks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Tamera Middlebrooks
    Size
    • 40.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.5 or later.
    • iPhone
      Requires iOS 18.5 or later.
    • Mac
      Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Tamera Middlebrooks