This update makes the end-of-workday ritual feel even more intentional. We refined the evening reflection prompts — they're sharper at surfacing the work stress your brain is still holding, so the mental closure happens faster. The weekly summary now shows your mood and clarity trends side by side, making it easier to spot which days you struggled to disconnect and which ones you wound down well. A few people told us they were using Clock Out mid-morning to debrief a rough meeting. We didn't design it for that — but it works. So we got out of the way.

This update makes the end-of-workday ritual feel even more intentional. We refined the evening reflection prompts — they're sharper at surfacing the work stress your brain is still holding, so the mental closure happens faster. The weekly summary now shows your mood and clarity trends side by side, making it easier to spot which days you struggled to disconnect and which ones you wound down well. A few people told us they were using Clock Out mid-morning to debrief a rough meeting. We didn't design it for that — but it works. So we got out of the way. As always: no account, no tracking, your thoughts stay on your device.

This update makes the end-of-workday ritual feel even more intentional. We refined the evening reflection prompts — they're sharper at surfacing the work stress your brain is still holding, so the mental closure happens faster. The weekly summary now shows your mood and clarity trends side by side, making it easier to spot which days you struggled to disconnect and which ones you wound down well. A few people told us they were using Clock Out mid-morning to debrief a rough meeting. We didn't design it for that — but it works. So we got out of the way. As always: no account, no tracking, your thoughts stay on your device.

This update makes the end-of-workday ritual feel even more intentional. We refined the evening reflection prompts — they're sharper at surfacing the work stress your brain is still holding, so the mental closure happens faster. The weekly summary now shows your mood and clarity trends side by side, making it easier to spot which days you struggled to disconnect and which ones you wound down well. A few people told us they were using Clock Out mid-morning to debrief a rough meeting. We didn't design it for that — but it works. So we got out of the way. As always: no account, no tracking, your thoughts stay on your device.

This update makes the end-of-workday ritual feel even more intentional. We refined the evening reflection prompts — they're sharper at surfacing the work stress your brain is still holding, so the mental closure happens faster. The weekly summary now shows your mood and clarity trends side by side, making it easier to spot which days you struggled to disconnect and which ones you wound down well. A few people told us they were using Clock Out mid-morning to debrief a rough meeting. We didn't design it for that — but it works. So we got out of the way. As always: no account, no tracking, your thoughts stay on your device.

This update makes the end-of-workday ritual feel even more intentional. We refined the evening reflection prompts — they're sharper at surfacing the work stress your brain is still holding, so the mental closure happens faster. The weekly summary now shows your mood and clarity trends side by side, making it easier to spot which days you struggled to disconnect and which ones you wound down well. A few people told us they were using Clock Out mid-morning to debrief a rough meeting. We didn't design it for that — but it works. So we got out of the way. As always: no account, no tracking, your thoughts stay on your device.

This update makes the end-of-workday ritual feel even more intentional. We refined the evening reflection prompts — they're sharper at surfacing the work stress your brain is still holding, so the mental closure happens faster. The weekly summary now shows your mood and clarity trends side by side, making it easier to spot which days you struggled to disconnect and which ones you wound down well. A few people told us they were using Clock Out mid-morning to debrief a rough meeting. We didn't design it for that — but it works. So we got out of the way. As always: no account, no tracking, your thoughts stay on your device.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Back up and restore your data. Keep your progress safe and transfer it between devices.

Weekly Emotional Progress view — see how your Mood, Clarity, and Balance evolve over time. Optional prompts.

Weekly Emotional Progress view — see how your Mood, Clarity, and Balance evolve over time. Optional prompts.

Weekly Emotional Progress view — see how your Mood, Clarity, and Balance evolve over time. Optional prompts.

Weekly Emotional Progress view — see how your Mood, Clarity, and Balance evolve over time.

Weekly Emotional Progress view — see how your Mood, Clarity, and Balance evolve over time.

Weekly Emotional Progress view — see how your Mood, Clarity, and Balance evolve over time. Smarter reflection summaries that capture your tone and insights more naturally. Gentle visual & flow improvements for a calmer reflection experience. Refreshed prompts that meet you where you are — easy to answer, even on quiet days.

Added your Weekly Emotional Progress view — see how your Mood, Clarity, and Balance evolve over time. Smarter reflection summaries that capture your tone and insights more naturally. Gentle visual & flow improvements for a calmer reflection experience. Refreshed prompts that meet you where you are — easy to answer, even on quiet days.