CPR Nutrition
Nutrition and Fitness Tracker
Only for iPhone
Free · In‑App Purchases
iPhone
Track calorie to protein ratio, DIAAS protein quality, visual progression, and much more. Made for people who want to optimize their protein intake and make real progress
Transform your nutrition with AI-powered tracking. CPR Nutrition makes it easy to hit your protein goals with features no other app offers.
CPR NUTRITION Features: (Subscription Required)
Full access requires a subscription: $29.99/year after a 3-day free trial.
CALORIE TO PROTEIN RATIO (CPR)
This app centers around tracking your calorie to protein ratio, with 10:1 calories:protein being the "optimal" ratio.
All of your logged foods each day, aggregate and individual, will be scored this way so that you can see if you have adequate protein density in your diet.
Doing this will allow you to eat less while feeling satiated and full as well as consuming less calories overall.
DIAAS PROTEIN QUALITY SCORES
Not all protein is equal. Get science-backed protein quality scores (DIAAS) for every food you log—a first for any consumer nutrition app.
Think of protein like building materials for muscle. If you don't have all the materials, you can't make muscle. Imagine you want to build a house and you need wood, nails, insulation, concrete, etc to do so. High quality protein will be all of those materials, while low quality protein will be missing 1 or more key material. Generally you should get around 75% of your daily protein from high quality sources. The 25% of protein that is low quality typically can be paired with the rest of the protein you consume to create a complete amino acid profile.
AI FOOD LABEL SCANNER
Point your camera at any nutrition label and let Google Gemini AI extract all the macros.
DESCRIBE ANY MEAL
Just type "grilled chicken with rice and broccoli" and get accurate nutrition estimates powered by Gemini 3 Pro.
FIND GREAT HIGH PROTEIN MEALS
Share recipes with other users and search our entirely user created database of recipes
ALL-IN-ONE TRACKING
• Meals & macros with detailed breakdowns
• Workouts & lifting progress
• Supplements & vitamins
• Weight & body measurements
• Daily step count (HealthKit integration)
PROGRESS PHOTOS & SOCIAL FEED
Track your transformation with progress photos. Automatically generate slideshows of your progress!
PERSONALIZED GOALS
Set calorie and protein targets based on your body, activity level, and goals.
GAMIFICATION
Earn XP, level up, and unlock achievements!
Start your 3-day FREE trial today.
Questions? Contact cprnutritionapp@gmail.com
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
-Minor fixes and improvements
The developer, Thomas Golio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Golio
- Size
- 31.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Messaging and Chat
- In-App Purchases
Yes
- CPR Nutrition Yearly $29.99
- Copyright
- © 2025 CPR Nutrition