BreathLife: Breathing Age Test

Lung Health · Exercises · CO2

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Discover your breathing age in 60 seconds — free. Join thousands who reduced their breathing age and breathe better, sleep deeper, and less stress What if you could measure how old your lungs really are? BreathLife gives you a breathing age — not just a number, but a roadmap to better health. Take the free 60-second CO2 tolerance test and find out where you stand. Then let the app do the rest. YOUR BREATHING AGE IN 60 SECONDS Our CO2 tolerance test measures how efficiently your body uses oxygen. Most people discover they breathe years older than their actual age. The good news: it's completely reversible with the right exercises. A PROGRAM BUILT FOR YOU Based on your breathing level, BreathLife selects the exercises you actually need: - Box Breathing: reset your nervous system under stress - Diaphragmatic Breathing: strengthen your lungs from the inside - Extended Exhale: activate the parasympathetic system for deep calm - Alternate Nostril Breathing: balance energy and sharpen focus - CO2 Tolerance Training: push your respiratory limits like elite athletes - Kapalabhati: energize and cleanse with rapid breath cycles Every session is guided, timed, and tailored to your level — from Strained to Exceptional. WATCH YOUR BREATHING AGE DROP After each test, your breathing age updates. The progress chart shows your improvement session by session — a clear, motivating proof that what you're doing is working. BREATHE TOGETHER Join the Breathing Collective. Send anonymous breath encouragements to other practitioners, climb the community leaderboard, and build accountability through shared daily practice. EARN YOUR BADGES From "First Breath" to "14-Day Champion," every milestone is tracked and rewarded. Badges mark real progress — not arbitrary streaks. WHO IS BREATHLIFE FOR? - High-stress professionals who need to switch off - Poor sleepers looking for a drug-free solution - Athletes wanting better endurance and oxygen efficiency - Anyone curious about their real respiratory age - Mouth breathers wanting to train nasal breathing - Beginners and advanced practitioners alike SCIENCE-BACKED Built on Buteyko breathing principles, CO2 tolerance science, and BOLT score methodology — the same frameworks used by free divers, elite athletes, and longevity researchers worldwide. PRIVACY FIRST No account required. Start your first test in 60 seconds, completely free. Download BreathLife. Find out how old your breathing really is — and start changing it today.

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This update is our biggest yet — rebuilt from the ground up to help you breathe better, faster. - CO2 Test upgraded: more accurate breath-hold detection, smoother guided warmup, and cleaner results screen with your breathing age front and center. - 8 breathing exercises: we added 3 new techniques to your library — Coherent Breathing, Extended Exhale, and Alternate Nostril with Retention — each matched to your current level. - Badges redesigned: 42 achievements now track your real milestones — exercise streaks, breathing age improvements, and community contributions. - Full design refresh: every screen has been rebuilt for clarity and speed. Less clutter, more focus on what matters — your progress. - Breathe with your friend with Breathe Together functionality. Thank you for breathing with us. Keep going.f

The developer, Yvad Online, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • YVAD ONLINE
    Size
    • 110.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • iPad
      Requires iPadOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © YVAD ONLINE