CatNap: MenuBar Break Timer

Science-based Eye Wellness

Only for Mac

$2.99

Mac

Terminal-powered break reminders for developers. Science-based eye health tracking. Zero interruptions, full keyboard control. $ ./rest --now CatNap: Terminal Break System for Developers A menu bar utility built for engineers and digital professionals. Evidence-based screen breaks with retro terminal aesthetics. CORE FEATURES Science-based protocols – 20-20-20 rule, smooth pursuit exercises, HRV breathing 90-day on-device analytics – Heatmaps, streak tracking, completion metrics Five elegant themes – Terminal, Aurora, Neural, Cyberpunk, Zen Tech Smart focus detection – Auto-pause for Xcode, VSCode, terminals, IDEs Full keyboard control – Navigate without touching your mouse Non-intrusive design – Never locks your screen or blocks the menubar Pomodoro cycles – Configurable sessions with automatic long breaks TERMINAL INTERFACE Menu bar fits the notch. Monospaced fonts, segmented progress bars, CRT scanline effects. Choose from five distinct visual themes. Runs silently in the background with minimal resource usage. HEALTH SCIENCE Reduce digital eye strain and accommodation fatigue. Prevent myopia progression. Improve focus quality through structured rest intervals. Methods validated by optometric research and ergonomic studies. Customizable work intervals, break durations, visual themes, audio cues, and activity types. Export your data. Track your wellness over time. -- Built for engineers, sysadmins, designers, or just about anyone who lives on their MacBook.

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-Menu bar theming syncs with break screen themes -Three menu bar icon styles to choose from -Terminal background now uses circular buffer pattern -Aggressive stats caching eliminates micro-stutters -Performance optimizations & Better battery life on MacBooks

The developer, DRO1D LABS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • DRO1D LABS LIMITED
    Size
    • 10.5 MB
    Category
    • Utilities
    Compatibility
    Requires macOS 15.0 or later.
    • Mac
      Requires macOS 15.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Dro1d Labs Limited