Build better health, one habit at a time. Log meals, steps, workouts and weight, join challenges, chat with your team, and keep it all synced with Apple Health.
Train Rex is your all-in-one Habit Coach for Better Health & Fitness.
Designed for busy professionals, it helps you build small daily habits that lead to long-term preventive health.
What You Can Do:
• Track habits that matter: sleep, hydration, meals, steps, workouts
• Join 21-day and 30-day health challenges
• Get AI-based suggestions to stay consistent
• Learn how to prevent burnout, obesity, diabetes, and stress
• Integrate Apple Health for automatic tracking
Why Train Rex:
Because lasting fitness comes from habits, not hacks.
Train Rex helps you live longer, think sharper, and feel better — one small habit at a time.
Loving the 21-day fitness challenge! Such a creative way to get into fitness and a great way to build a community as well. This program definitely helps in understanding all the aspects that make up a healthy lifestyle 🍎
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What’s New
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1. Better Sleep Logging — tracking your sleep is now quicker and more intuitive.
2. Better UI — a cleaner, smoother experience throughout the app.
3. Chats Manager — no more cluttered chats. Conversations are now neatly segregated just for you.
4. New Plan: Plus — introducing our new Plus plan.
Version 1.3.1
The developer, Train Rex, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
User Content
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Train Rex
Size
109.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.