Ironize

Progressive Overload tracking

Free · Designed for iPad. Not verified for macOS.

Progress – Your Smarter Workout Companion Progress is a powerful and intuitive workout tracker built for lifters who want more than just numbers. Whether you’re bulking, cutting, or maintaining, Progress helps you stay on top of every rep, set, and milestone. Key Features: • Easy Workout Logging Quickly add sets with weight, reps, and notes. Your most-used exercises are always at your fingertips, making tracking feel effortless. • Built-in Workout Library Start strong with a curated list of preset exercises organized by workout type (Push, Pull, Legs, Abs). Customize your workouts or create your own. • Visual Progress with Photos Capture images for each workout or exercise, either from your camera or photo library. Photos are saved alongside your workouts, giving you a visual timeline of your transformation. • Track Set History View your past performance per exercise by date. Easily see how your strength is increasing with sortable data on sets, reps, and weights. • Intelligent Completion Tracking Get visual feedback when you complete four or more sets of a workout in a day—perfect for goal setting, accountability, and consistency. • Supports Supersets & Advanced Techniques Track supersets, drop sets, and rest-pause sets by logging multiple exercises and variations within a session. • Clean & Focused Design Built with Swift and SwiftData for speed and efficiency. Focus on lifting, not navigating complex screens. • Offline Access No sign-up required. Your data is stored securely on your device and backed up automatically via iCloud (optional). Whether you’re just starting out or deep into your fitness journey, Progress gives you the tools to stay motivated, measure progress, and reach new personal bests. Download now and take control of your training with the app designed by lifters, for lifters.

  • 5.0
    out of 5
    2 Ratings

- Workout Name Changes

The developer, ROBERTO CANDELARIO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • ROBERTO CANDELARIO
    Size
    • 77.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2025 Roberto Candelario