Lumina AI Wellness

AI Workplace Wellness Coach

Only for Mac

Free · In‑App Purchases

Mac

Dry eyes. Neck pain. Back ache. Stress you can't shake. If you work 8+ hours on a desktop, your body is paying for it. And you are not alone Lumina monitors your eye health, posture and stress in real time. It helps you fix your habits before the damage adds up. All private, all locally on your device. Eye Strain Detection: Lumina uses AI and computer vision to detect early signs of digital eye strain, dry eyes and eye fatigue in real time. It tracks your visual stress based on our several biomarkers to calculate your personal Eye Score and nudges you before discomfort builds. Posture Correction: Lumina analyses your posture in real time and detects signs of slouching and poor neck alignment. Your Posture Score tracks your sitting habits over time and delivers gentle nudges to reduce neck, back and shoulder discomfort before it builds up. Stress Detection: It uses AI and behavioral science to calculate your Calm Score in real time. It detects subtle signs of stress through micro facial expressions and movement patterns. A high score indicates a calm and focused state, while a low score signals increasing stress and mental fatigue. Other Important Features: Screen Distance: Lumina measures how close you are sitting to your screen and shows your distance live. Ambient Light: Lumina monitors your surrounding light conditions and alerts you when poor lighting is contributing to eye strain, fatigue or visual discomfort. Guided Desk Exercises: When strain is detected, Lumina gives you guided 2-minute exercises to reset your tired eyes, stiff neck and shoulders, and anxiety. Step by step, without leaving your desk. Break Reminders: Lumina tracks how long you have been sitting and nudges you to move at the right time, helping reduce fatigue from prolonged sitting. Screen Time: Unlike other apps which detect time spent on screen for the day using the apps that are running Lumina tells you specifically how much time you have been looking at the screen. Daily Wellness Check-In Log how you feel each day. Track your eye health, posture and stress over time. Spot patterns before they become problems. Set Your Preferences Not everyone has the same problem. Track eyes only, posture only, stress only or all three. Lumina focuses on what matters most to you. Gentle Nudges and Notifications Smart, non-intrusive nudges that help you build healthier screen habits without disrupting your workflow. Private & On-Device. No video is recorded. AI runs entirely on your device. Download Lumina today to access personalized health scores and educational content. Share your feedback and help us improve the app for the professional community. Want a deeper dive into the science of Wellness and productivity? Find our educational blogs at: https://www.wellnessatwork.ai/blog For details on how we handle personal data, see our Privacy Policy: https://www.wellnessatwork.ai/privacy-policy For the licence terms that apply when you use the app, including subscriptions, Apple’s Standard End User Licence Agreement (EULA) applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Bug fixes & performance : Notification improvements and performance optimisations. Lumina Focus (Pomodoro) : Focus timer with tasks, goals, and menu bar access. AI : Ask Wellness Companion about your scores and habits.

The developer, Wellness at Work AI Pte Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Diagnostics
    • Body

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Wellness at Work AI Pte Ltd
Size
  • 85.2 MB
Category
  • Health & Fitness
Compatibility
Requires macOS 15 or later.
  • Mac
    Requires macOS 15 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © Wellness at Work AI Pte. Ltd.