Plan routines, build streaks, and time your workouts — on iPhone and Apple Watch. No ads, no tracking. Free with a one-time Pro unlock.
Grofittine — Routines, Habits & Interval Timer
Build the life you want, one routine at a time. Grofittine brings your daily routines, habits, to-dos, and interval workouts together in one focused, distraction-free app — on your iPhone and Apple Watch.
PLAN YOUR ROUTINES
• Daily, weekly, or frequency-based routines (e.g., 3× a week)
• Organize routines into color-coded groups
• Per-slot reminder times so nothing slips
• Multi-step and counted routines (reps, minutes, ml, and more)
KEEP YOUR STREAKS
• Check off with a tap and watch your streak grow
• Rest days keep a streak alive without breaking it
• Calendar and full-year grids show your consistency at a glance
TRACK TO-DOS
• Add quick to-dos to any day — today or ahead
• Set a reminder time and get nudged exactly when you planned
• See what's next at a glance
INTERVAL TIMER
• HIIT, Tabata, circuit, and strength intervals
• Circular countdown with color-coded phases (warm-up · work · rest)
• Large, glanceable digits and clear phase prompts
• Save favorite workouts as reusable presets
APPLE WATCH
• Check off routines and to-dos right from your wrist
• Complications: streaks, to-dos left, and your next reminder
• Stays in sync with your iPhone
MORE
• Home Screen widgets for today's progress
• Track supplements and refills — get a reorder reminder before you run out
• Save notes and clips with Scraps
• iCloud folder backup, plus export/import — your data is yours
PRIVATE BY DESIGN
• All your data stays on your device
• No ads. No tracking. Nothing shared with third parties.
SPEAKS YOUR LANGUAGE
• English, 한국어, 日本語, Deutsch, Français, Español
FREE + PRO
Grofittine is free to use. Unlock Grofittine Pro once to remove limits and enable Home Screen widgets and the Apple Watch app — a single purchase, no subscription.
Start today. Small steps, every day.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Grofittine 3.0 is a big step up.
• Routines & habits — plan daily/weekly/frequency routines, build streaks, and organize them into groups
• To-dos with reminder times, on any day
• Apple Watch app + complications — track from your wrist and see streaks, to-dos left, and your next reminder at a glance
• Home Screen widgets for today's progress
• Full-year grid and calendar views
• Supplement & stock tracking with reorder alerts
• iCloud folder backup, plus export/import
• Now in 6 languages: English, 한국어, 日本語, Deutsch, Français, Español
• No ads, no tracking — everything stays on your device
Thanks for using Grofittine!
Version 3.0.0
The developer, hyoseung seo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
hyoseung seo
Size
34 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.