My Happier Life

Name: My Happier Life
Rating: 2 (1 reviews)
Author: Project Life Solutions LLC

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

1 Rating
Age Rating

13+
Years
Category

Health & Fitness
Developer

Project Life Solutions LLC
Language

EN
English
Size

63.7
MB

iPhone

Mental health app that helps you implement and use all the latest tools and techniques of cognitive behavioral therapy (CBT). Backed by years of research and literary sources, the app provides a framework in which is easy to make use of CBT in your every day life. Quickly record your distorted thoughts to later review and challenge them. Or share them with your therapist in a collaborative context, all through the app! You can share your distorted thoughts, with very fine grained controls to decide what to share, with your therapist, so that they can see and assist you during the process. They will be able, inside their own app account, to see the negative thoughts you allowed them to see and comment on them as well to guide you and provide support. Security and privacy of your data is the most important responsibility we have, that is why your thoughts, assignments and therapy sessions are completely encrypted using end to end encryption. This means that you and only you can see your data because the security key that is able to decrypt it, is in your phone and nobody has access to it. Your data leaves your device completely encrypted and is stored in our database that way, so even if somebody with full access tries to access it, they won’t be able to do so, they will only be able to see gibberish. Nobody is able to access or read you data except you or anybody you give permissions to via the app. End to end encryption comes with important considerations, for example, if you lose your recovery codes and uninstall the app from your device, your data will be lost forever, there will be no way to recover it. You will find support material that will help you understand what cognitive distortions are, and how to identify them in your thoughts. As well as techniques to challenge each of those distortions. Have our AI Therapist help you find the cognitive distortions in your thoughts as well to find a rational response to them. Assignments are here! Select from a variety of readily available templates based on Cognitive Behavioral Therapy techniques or create your own custom assignments according to your needs. Have your therapist create and review your CBT assignments in a collaborative manner where both you and them can add comments on it and further the discussion, all from within the app! Register your therapy sessions, and provide notes to keep track of the highlights. Upload a recording of your session to have an AI transcribe and analyze it for you! Earn experience, medals, trophies and much more while implementing Cognitive Behavioral Therapy in your life! with the newly added gamification engine. PS: if you reach level 100, all features are FREE FOREVER! Don’t miss this opportunity! Enjoy your way to a happier life! Terms of use: https://api.ourprojectlife.com/happier-life/eula

Ratings & Reviews

2.0

out of 5

1 Ratings

Has potential but buggy
May 18
NeedingAGoodNickName
The is the first app that uses TEAM-cbt rather than traditional cbt to improve users' mood. I have always wished to find an app like this , and finally dream came true.The problem of this app is that it is so buggy that it is almost unusable. It seems that this app is still underdevelopment rather than well polished. Hope it will be much better in the near future.

Developer Response
Thank you for your review! we are really thrilled to hear that you are looking for an app like ours!We would like to apologize for issues with your user experience, we are working hard to make sure that the app is the best version of itself.Please check our latest version and if the issues persists, please send us an email with all your concerns to service@ourprojectlife.com. This will help us identify what we can do to improve it and make it so that it meets all your expectations.Thank you for being a valued user.
Has potential but buggy
May 18
NeedingAGoodNickName

The is the first app that uses TEAM-cbt rather than traditional cbt to improve users' mood. I have always wished to find an app like this , and finally dream came true.The problem of this app is that it is so buggy that it is almost unusable. It seems that this app is still underdevelopment rather than well polished. Hope it will be much better in the near future.
Developer Response Jul 7
Thank you for your review! we are really thrilled to hear that you are looking for an app like ours!We would like to apologize for issues with your user experience, we are working hard to make sure that the app is the best version of itself.Please check our latest version and if the issues persists, please send us an email with all your concerns to service@ourprojectlife.com. This will help us identify what we can do to improve it and make it so that it meets all your expectations.Thank you for being a valued user.

* End to end encryption of your data. * UI/UX revamp Several bugs and fixes

Version 5.2.2 Sep 26

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
- VoiceOver
- Voice Control
- Larger Text

Information

Seller: Project Life Solutions LLC
Size: 63.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.1 or later.

iPhone
Requires iOS 15.1 or later.

iPod touch
Requires iOS 15.1 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages: English
Age Rating: 13+

13+

Learn More

Infrequent
Medical Treatment information

Contains
Messaging and Chat
Health or Wellness Topics
In-App Purchases: Yes

Lifetime Access $75.00

Premium Yearly $49.99

Premium Monthly $4.99

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