New: Import viral recipes from TikTok & Instagram! Plan 7‑day menus in seconds, auto‑generate Instacart lists, and cook with what’s in your fridge.
Saffie – AI Meal Planner: Chat, Plan, Shop, Cook Effortlessly
Say goodbye to dinner anxiety, endless grocery lists, and repeating the same meals every week. Meet Saffie, your personal AI assistant that plans delicious, personalized meals, creates instant grocery lists, and makes shopping effortless—all with a simple chat.
Meal Planning in Seconds, Not Hours
Answer a few quick questions, and Saffie builds your entire weekly meal plan instantly. Reclaim your evenings and spend your valuable time doing what you love.
Personalized to Your Tastes & Needs
Picky eaters, specific diets, busy schedules? No problem. Saffie instantly adapts recipes to your family's preferences, dietary goals, and nutritional targets—from keto and vegan to family-friendly or athlete-focused macros.
Import Recipes from TikTok & Instagram
Easily save and import your favorite viral recipes from TikTok and Instagram directly into Saffie. Let AI incorporate these delicious finds seamlessly into your weekly meal plans.
One-Tap Grocery Shopping
Skip the hassle. Saffie creates a smart grocery list automatically organized by supermarket aisle. Send your grocery list directly to Instacart for effortless home delivery.
Cook With What's In Your Fridge
Tell Saffie what's left in your kitchen, and instantly get recipe ideas with minimal prep and maximum flavor—perfect for reducing waste and saving money.
How it works:
**7-day free trial, then subscription required**
Chat – Quickly set your meal preferences.
Plan – Instantly view and adjust your personalized menu.
Shop – Send your list directly to Instacart.
Cook – Follow effortless step-by-step recipes, stress-free.
Privacy Policy: https://saffie.ai/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I downloaded this one day just to check it out and then forgot about it. One day my wife and I were discussing how we needed some different foods instead of the same old thing. Most of us I. The family needed to start eating healthier as well. Both my wife and son are celiacs. There are other allergies and food dislikes in the family. I told the app all my family requirements and what are goals were. Now we just ask for easy recipes or quick recipes or whatever the feeling is that day and the app provides and it does so in a way that meets all the family requirements. If half the family likes things a certain way the recipes say how to prepare in a way to please everyone. If I need details on a specific recipe detail I ask and get the answer. I really love this app. Thanks you so much. Two potential areas for improvement are constant disconnects and reconnects (I’m assuming this is to avoid a constant connection to the server) and responses can be slow to return at times. Neither of these will stop me from using the app. Just suggestions.
Finally stress free meal planning!
LaurenLovesCoffee123
I don’t normally write reviews, but this deserves a shout out. I’m a mom in my 40s and planning meals every week is honestly exhausting. I randomly decided to try this app after seeing it on TikTok and it’s been a huge help!The AI chat is surprisingly good - last week I asked for “quick meals my picky kids will actually eat” and it suggested a one pan pesto chicken that they devoured! The grocery list sorts everything by aisle and links to my instacart which was the fastest I went from recipe to groceries EVER. My sister is already using it too and joked that she has her sundays back. 5/5 from me - only thing is that this seems like a new app that does not have bells and whistles but it gets the job done!
Developer Response
This review made our day! Thank you for taking the time to share your experience with our AI meal planner - it means everything to a growing app like ours.We designed our meal planner specifically for busy parents like you who need real solutions, not complicated features. Knowing our AI food planner helped you find that winning pesto chicken recipe (and that your picky kids actually ate it!) is exactly why we built this.Your Sunday-saving menu planner and smart grocery list that sorts by aisle are just the beginning - we're adding new features monthly while keeping things simple and effective. Tell your sister we're thrilled she's getting her Sundays back too!Thank you for discovering us on TikTok and giving our meal planning app a chance. Reviews like yours from real families help other overwhelmed parents find us. We're committed to being the most helpful (not fanciest!) AI meal planner out there.P.S. We'd love to hear what "bells and whistles" would make your meal planning even easier - feel free to email us at hi@saffie.ai
Initially doubted AI generated recipes
Maggg1218
I was skeptical using AI for meal planning but the app came up with some pretty yummy recipes! I love the Instacart integration which saved time so I didn’t have to copy and paste all my ingredients for the week.
Developer Response
We're so happy our AI meal planner exceeded your expectations! The Instacart integration with our grocery list feature is a game-changer for weekly meal planning.Your meal planner will continue learning your preferences to suggest even better recipes. Try exploring our menu planner's cuisine filters for more yummy discoveries! We're proud to be a food planner that saves you both time and effort while keeping meals exciting.Thank you for trusting our AI-powered meal planning solution! 🥗
Worse app but better AI
Frungi
I found this app through an ad when searching for Ollie. After trialing both, I feel like the Ollie app is far superior in every way—no constant disconnecting and freezing, ability to move and change meals without asking the AI to do it for you, awareness of the current date—except I think Saffie’s recipes and algorithm might be better.I would have liked to experiment more with them both apps, but this app’s UX is just so bad. If it’s ever improved in updates and if there were a way to get a second trial subscription, I’d love to give it another chance.
Ingredients:
Dash of speed, quick and neat
Pinch of bugs, fully beat
Scoop of smarts, fresh and bright
Sprinkle magic, just feels right
Instructions:
Mix improvements, swift and clear,
Fold in models, smart and dear.
Bake away each pesky glitch—
Serve it fresh without a hitch!
Saffie AI is the world's best AI Meal Planner Grocery List App!
Version 2.5
The developer, Vova Ventures LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Vova Ventures LLC
Size
35.7 MB
Category
Food & Drink
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.