Rethought - Healing Journey

Name: Rethought - Healing Journey
Rating: 4.7 (85 reviews)
Author: Aliaksei Karatkou

Reframes for Heavy Thoughts

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

85 Ratings
Age Rating

4+
Years
Category

Productivity
Developer

Aliaksei Karatkou
Language

EN
English
Size

37.2
MB

iPhone

RETHOUGHT – HEALING JOURNEY Put a calmer perspective in your pocket. Rethought helps you turn heavy, overwhelming thoughts into softer ones that actually feel real. Whether you’re going through a breakup, struggling with loneliness, stuck in overthinking, or just dealing with a tough day — Rethought gives you short reframes that lighten your mood without fake positivity. Open the app, select what you’re feeling, and receive words that bring comfort, perspective, and calm. WHY RETHOUGHT WORKS Science-based feed – During a quick onboarding, we ask a few gentle questions about your emotions, mindset, and struggles. Our engine blends psychology research with mood learning to suggest reframes that truly fit you, not random affirmations. Daily perspective cues – Small nudges help when you need them most: quiet overthinking, soften negative self-talk, reduce anxiety, and remind you that you’re not alone. Emotional habit loop – Real change happens in small steps. Every gentle reframe shifts your perspective slightly, helping you build resilience, increase self-trust, and feel lighter over time. CUSTOM THEMES Choose from many handcrafted backgrounds and fonts. Match your vibe — soft pastels, minimal, dark mode, calming gradients, nature, abstract art, or bold designs. Every theme is created to soothe your mood and make the words feel personal. TOPIC LIBRARY Explore a wide range of categories designed for real emotions: Loneliness & isolation Breakups & heartbreak Anxiety & stress Overthinking & self-doubt Self-esteem & confidence Positivity & hope Calm & presence Gratitude & mindfulness Resilience & growth Daily motivation & support More packs are added regularly: relationships, career stress, healing after loss, self-love, faith and spirituality, and many more. SIMPLE TO USE Scroll for a fresh reframe anytime Save favorites to revisit when you need comfort Share as text, image, or story on Instagram, TikTok, Snapchat, WhatsApp, or any app Add a Home-Screen or Lock-Screen widget (iOS 14+) to see reframes instantly without opening the app Set daily reminders or calming evening prompts to end the day on a softer note Search by keyword, author, or topic to find exactly what you need BUILT FOR MENTAL WELLNESS Rethought is designed for real people and real struggles: loneliness, anxiety, sadness, breakups, overthinking, stress, self-doubt, and low confidence. Instead of long courses or generic affirmations, you get short, human words that feel honest and practical. They don’t tell you what to do — they gently shift how you see yourself and your situation, which research shows is one of the most effective tools for emotional well-being. RETHOUGHT PREMIUM Unlock the full experience with Rethought Premium: Access all calming themes Open every reframe category, including premium packs for breakups, overthinking, and self-esteem Unlimited daily nudges and reminders A personalized journey that grows with your feelings and feedback Subscription info Choose monthly or yearly. Payment is charged to your Apple ID at purchase and renews automatically unless canceled at least 24 hours before the end of the period. Manage or turn off auto-renew in Settings anytime. Terms: https://www.termsfeed.com/live/d8891a27-763c-4a65-bda9-001e37e47ed5 Privacy: https://www.termsfeed.com/live/47cd8682-179a-47fa-b23f-3ffc288587d4 WHY USERS LOVE RETHOUGHT “Feels like someone understands me and says exactly what I need.” “Not fake positivity — just words that actually ease the pain.” “I check it every night before sleep. It calms my mind.” “Helps me with breakup anxiety. The reframes make me feel less alone.” DOWNLOAD TODAY Stop replaying heavy thoughts on repeat. Install Rethought – Gentle Reframes free today and start building calm, perspective, and emotional resilience. With psychology-backed methods, soothing themes, and daily support, you’ll find it easier to quiet overthinking, recover after heartbreak, ease loneliness.

Ratings & Reviews

4.7

out of 5

85 Ratings

Exactly what I needed
09/05/2025
Angwhitney031
What I like most is how the app tailors everything. The quotes feel handpicked for me. It’s not just random motivation - it’s motivation that makes sense in my life. It’s helped me shift my focus in stressful moments and stay consistent with positive habits. Definitely something I’d suggest to anyone who needs a little extra focus in life

Developer Response
Thank you for sharing your experience! We’re so glad the personalized quotes are helping you stay focused and build positive habits. Your support and recommendation mean a lot to us!
Exactly what I needed
09/05/2025
Angwhitney031

What I like most is how the app tailors everything. The quotes feel handpicked for me. It’s not just random motivation - it’s motivation that makes sense in my life. It’s helped me shift my focus in stressful moments and stay consistent with positive habits. Definitely something I’d suggest to anyone who needs a little extra focus in life
Developer Response 09/06/2025
Thank you for sharing your experience! We’re so glad the personalized quotes are helping you stay focused and build positive habits. Your support and recommendation mean a lot to us!
Makes the pain feel lighter
12/01/2025
oore02ej
When my thoughts get too heavy, this app helps me slow down. The words are gentle and grounding. Really grateful for it
Makes the pain feel lighter
12/01/2025
oore02ej

When my thoughts get too heavy, this app helps me slow down. The words are gentle and grounding. Really grateful for it
Feels personal
09/10/2025
Lizanti003
The quotes actually match my mood and goals instead of feeling random. Love it

Developer Response
Thank you so much! We’re happy to hear the app resonates with you — that means a lot to us!
Feels personal
09/10/2025
Lizanti003

The quotes actually match my mood and goals instead of feeling random. Love it
Developer Response 09/23/2025
Thank you so much! We’re happy to hear the app resonates with you — that means a lot to us!
Exactly the support I needed
11/24/2025
tr06_
I was going through a rough time and this app felt like a savior. The reframes are gentle and real - they help me breathe a little easier
Exactly the support I needed
11/24/2025
tr06_

I was going through a rough time and this app felt like a savior. The reframes are gentle and real - they help me breathe a little easier

Minor bug fixes and improvements made

Version 1.0.5 12/01/2025

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Aliaksei Karatkou
Size: 37.2 MB
Category: Productivity
Compatibility: Requires iOS 15.0 or later.

iPhone
Requires iOS 15.0 or later.

iPod touch
Requires iOS 15.0 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Annual Premium $19.99

Monthly Premium $12.99

Annual Premium $39.99

Learn More