WorryFree - Pocket CBT Aid

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Easy-to-use self-help app providing evidence-based CBT interventions on-the-go. WorryFree is a science-backed mental wellness app offering simple, effective tools based on Cognitive Behavioral Therapy (CBT). Designed for busy lives, WorryFree helps you manage stress, improve mood, and build emotional resilience—anytime, anywhere. Built with care and scientific integrity, WorryFree is a passion project in active development. We’re committed to continually improving your experience and making mental well-being accessible to everyone. Key Features: * Elegant & Intuitive Interface
Enjoy a seamless experience with sleek design and custom animations. * CBT-Based Exercises
Access evidence-based interventions proven to support mental health. * Customizable Relaxation Tools
Personalize breathing and mindfulness exercises to suit your needs. * Exercise Archive with Smart Filters
Quickly find the right tool with advanced filtering options. * Achievements That Motivate
Track your progress with a satisfying reward system. * Tailored User Experience
Customize the interface, notifications, and content for your personal journey. * Expanding Learn Library
Explore science-based articles and tips to support your lifestyle. * Smart Notification System
Receive personalized reminders to stay on track with your wellness goals. Whether you’re looking to reduce stress, manage anxiety, or build healthier habits, WorryFree puts powerful, proven tools in your pocket. Download WorryFree today and take your first step toward a calmer, more balanced you.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

This update focuses on improving stability, fixing visual glitches, and enhancing user experience. Fixes & Improvements: - Added audio guide feature to Breathing exercise - Resolved multiple UI inconsistencies and layout issues on various screens and devices. - Applied minor visual refinements throughout the app.

Version 1.0.3

The developer, Ignacy Rolinski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ignacy Rolinski
Size
  • 34.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
Copyright
  • © (c) 2025 WorryFree
  • Developer Website
  • Privacy Policy

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