- Your 28-day check-in now asks which meals you want to keep or replace, helping shape your next plan. - Update your food preferences in Settings and see the progress of your next plan after checking in. - Improved recovery when a check-in upload or plan update is interrupted. - New: home screen widgets. Today's plan, macros, training, water and your coach check-in at a glance. Log water and tick off supplements without opening the app. - New: the NewU Apple Watch app. Start a cardio session on your wrist and see your heart rate live, without taking your phone. - New: sleep tracking. See your nightly averages and bedtime consistency alongside your steps. - New: log meals from restaurants with real nutrition data, not guesswork. - Training now supports supersets and drop sets, with guidance as you go. - Your coach can pin important messages so they stay at the top of your chat. - Your step history now backfills up to 90 days from Apple Health. - Cardio sessions can offer equipment options so you can pick what your gym has. - Fixes to workout logging, check-in photos, and food log units.

- New: home screen widgets. Today's plan, macros, training, water and your coach check-in at a glance. Log water and tick off supplements without opening the app. - New: the NewU Apple Watch app. Start a cardio session on your wrist and see your heart rate live, without taking your phone. - New: sleep tracking. See your nightly averages and bedtime consistency alongside your steps. - New: log meals from restaurants with real nutrition data, not guesswork. - Training now supports supersets and drop sets, with guidance as you go. - Your coach can pin important messages so they stay at the top of your chat. - Your step history now backfills up to 90 days from Apple Health. - Cardio sessions can offer equipment options so you can pick what your gym has. - Fixes to workout logging, check-in photos, and food log units.

- New: track cardio with heart rate and see today's step count on your home screen. - New: monthly check-ins that keep your plan moving as your goals change. - New: an in-app roadmap to see what's coming and vote for what matters to you. - Training now shows your previous session's weights so you can beat them. - New: step-count analytics by day, week, month, and year. - Faster food logging with a cleaner diary flow. - Fixed the keyboard covering text fields while you type. - Stability and polish improvements.

- Fixed: starting a workout could open an empty session on some training plans. - The home screen now shows the right workout for your training days. - Meal plan days now line up correctly across the week. - Stability improvements.

- New Step Count screen: connect Apple Health to see your daily steps by day, week, month, and year. - Exercise demo videos now play inside your workout so you can check your form. - Barcode scanning is more reliable when you log packaged foods. - Clearer supplement directions and serving sizes on your stack. - Stability improvements.

- Your daily workout now opens clean. Sets no longer show as completed before you log them. - See when your next check-in is due, right from your home screen. - Stability improvements.

- Training: you can now log a workout you did a day late. The current week's sessions stay editable, so you're never stuck unable to enter your weights. - Your meal plan shows upcoming days correctly, and meals aren't marked as eaten before you log them. - Stability improvements.

- Fixed a rare issue where the app could briefly show a subscription prompt or feel stuck right after opening. It now keeps you in your plan while it reconnects. - Stability improvements.

- Fixed a rare issue where the app could briefly show a subscription prompt or feel stuck right after opening. It now keeps you in your plan while it reconnects. - Stability improvements.

- New rest timer: clearer cues for your next set, plus an optional lock screen and Dynamic Island timer so you can put your phone down between sets. - Your training plan now starts on the date you choose and opens straight to your next workout, so you always know what to do next. - Choose your rest days, look back at previous workouts, and tick off cardio sessions one at a time. - Switch between metric and imperial and it applies across your whole training plan. - A more reliable food scanner. - Faster food logging and a range of fixes across the app.

- New rest timer: clearer cues for your next set, plus an optional lock screen and Dynamic Island timer so you can put your phone down between sets. - Your training plan now starts on the date you choose and opens straight to your next workout, so you always know what to do next. - Choose your rest days, look back at previous workouts, and tick off cardio sessions one at a time. - Switch between metric and imperial and it applies across your whole training plan. - A more reliable food scanner. - Faster food logging and a range of fixes across the app.

- Sign in faster. Get a 6-digit code sent to your email, no password to remember. - Your onboarding and monthly check-in got a full redesign: cleaner cards, clearer progress, and it auto-saves as you go so you never lose your answers. Add your day-one photos straight from the camera. - Your monthly check-in now asks your current training frequency, so your plan keeps up as your week changes. - New home screen built around your training day, with your supplement stack and daily water tracking. - Rebuilt food log that lines up with your meal plan and makes logging quicker. - Choose how many meals a day you want during setup. - Smoother animations and fixes across the app.

Minor bug fixes and improvements.

- Your rest timer now keeps running when you leave the app or lock your phone, and buzzes and sounds the moment it's time for your next set. No more dead timers between sets. - Cardio programs from your coach now live in the app, right alongside your training. - Flag a missing food straight from the barcode scanner when a product isn't found, so it gets added faster. - Tap a notification and land right where you need to be, including new messages from your coach. - Stability and polish across the app.

Big update. - AI Form Check: film a set of your lift and get an AI-graded report with form fixes and drills. - Native barcode scanner in the food log: scan packaged food and get its macros instantly. - Food log redesign: meal-plan-aligned slots, a My Meals tab, manual entry with kitchen units (g, oz, lb, kg, cups, tbsp, tsp), and a photo picker. - Body measurements and progress photos: track measurements and side-by-side progress shots over time, plus a quick measurement step in your weekly check-in. - Food list scrolls in the questionnaire now, and you can add a whole category (cheese, dairy, fish, more) with one tap. - Questionnaire submits fast. No more long spinner waits. - Performance and stability improvements.

Big update. - AI Form Check: film a set of your lift and get an AI-graded report with form fixes and drills. - Native barcode scanner in the food log: scan packaged food and get its macros instantly. - Food log redesign: meal-plan-aligned slots, a My Meals tab, manual entry with kitchen units (g, oz, lb, kg, cups, tbsp, tsp), and a photo picker. - Body measurements and progress photos: track measurements and side-by-side progress shots over time, plus a quick measurement step in your weekly check-in. - Pay on the web and your app unlocks instantly. - Performance and stability improvements.

Monthly Check-in is here. Every 4 weeks, complete a quick questionnaire and your coach builds your next nutrition and training plan. Plus: notifications inbox, smoother grocery list flow, and a faster start-here flow.

Download the NewU coaching app and start your body transformation today. This app will serve as your pocket personal trainer throughout your Boss Bodies journey. Within the platform, you'll have instant access to your 100% customized NewU coaching transformation plans. It's time to become the Boss of your Body!

Download the NewU coaching app and start your body transformation today. This app will serve as your pocket personal trainer throughout your Boss Bodies journey. Within the platform, you'll have instant access to your 100% customized NewU coaching transformation plans. It's time to become the Boss of your Body!

Download the NewU coaching app and start your body transformation today. This app will serve as your pocket personal trainer throughout your Boss Bodies journey. Within the platform, you'll have instant access to your 100% customized NewU coaching transformation plans. It's time to become the Boss of your Body!

Download the NewU coaching app and start your body transformation today. This app will serve as your pocket personal trainer throughout your Boss Bodies journey. Within the platform, you'll have instant access to your 100% customized NewU coaching transformation plans. It's time to become the Boss of your Body!

Screenshots update

In app purchase implementation

In app purchase implementation