The #1 app for staying No Contact. Real support and accountability for the moments willpower isn't enough. Try it free.
Whether you're trying to get over a breakup, heal from a toxic relationship, or move on after a divorce, No Contact is the complete heartbreak recovery app that gives you structure, accountability, and real-time support so you can resist urges, find yourself again, and rebuild from the ground up.
STAY STRONG. STAY NO CONTACT.
▶ Beat nostalgia with reminders of red flags, broken trust, and why it ended
▶ Save screenshots and photos as visual proof in your Evidence Vault
▶ Write the risky text here first — pause before you send something you'll regret
▶ Panic Room: one tap when you're on the edge — built to pull you back before you break no contact
YOUR PERSONAL NO CONTACT COACH & AI THERAPIST
▶ Meet Kai — trained in the science of heartbreak and relationships, Kai learns your story and tailors its advice to your healing journey
▶ Choose your mode: gentle encouragement and support, or tough love and brutal honesty
▶ A private space to vent, reflect, and process what you're feeling without judgment PLEDGE NO CONTACT. BUILD YOUR STREAK.
▶ Make your pledge and start your No Contact counter — unlocking weekly relationship psychology insights along the way
▶ Check in daily to build your streak, log how you're feeling, and connect with others going through No Contact too
HEALING & SELF GROWTH THAT GOES BEYOND SILENCE
▶ Programs designed to help you heal, grow, and rebuild
▶ Daily affirmations to anchor you on the days heartbreak feels impossible
▶ Visualization sessions to mentally rehearse hard moments before they happen
▶ When social media feels too triggering, swap it for a curated feed of personal development and growth content
▶ Guided journaling to process, cope, and find clarity
UNDERSTAND WHAT REALLY HAPPENED
▶ Conversation Analyzer: upload a screenshot, paste a message, or drop in a full chat history to uncover patterns and subtext in your conversations
▶ Abuse Awareness: recognize manipulation, coercive control, and psychological abuse so you can name what happened and stop second-guessing yourself
THIS IS FOR YOU IF...
▶ You just went through a breakup or divorce and don't know how to cope
▶ You keep caving in and slipping back into contact with your ex
▶ You're stuck in a toxic or on-and-off relationship cycle you can't break alone
▶ You want structure, accountability, and a proven system to finally move on
WHY IT WORKS
▶ It catches you in the moment — before temptation becomes a mistake you can't take back
▶ It explains what you're feeling — so healing makes sense instead of just hurting
▶ It holds you accountable — when your own willpower runs out, your coach, your streak, and your community don't
▶ It makes healing feel real — because watching yourself grow is what keeps you going
▶ It helps you make sense of what happened — so you stop replaying it and start understanding it
▶ It's built for exactly this — not a generic wellness app, but a system designed around the specific pain of heartbreak and the no contact rule
Start your free trial today — and turn the hardest thing you've ever had to do into the best thing that ever happened to you.
Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed and auto-renewal turned off in your Account Settings after purchase. Any unused portion of a free trial will be forfeited if you choose to subscribe.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’m going through the most painful emotional whiplash and emotional break up in my life so far. This app has helped me stay grounded so many times, and honestly, there’s just a lot of different really thoughtful components to it. That makes me feel like they thought about a bunch of different ways to help me stay grounded when my anxiety kicks up.
Developer Response
Hey love 💜 You’ve absolutely melted our hearts. We’re so glad to be part of your healing journey — thank you for sharing your experience with us. Sending big hugs your way.
No contact app
brown Aj
I’m going through a really terrible breakup and I’m just so glad this app is here
Developer Response
Thank you so much for sharing this 🤍I’m really sorry you’re going through such a hard time, and I’m glad the app could be there for you. Wishing you strength and healing as you move forward.
Waste of money!
MrsMoore410
I wish I could get my money back. I’ve never received a notification. I’ve contacted customer service multiple times with many questions & issues. Nothing has been resolved. All I do is check it. Some days my check ins are not saved for the correct day. Like if it’s Monday it’ll check in for Tuesday. Do research. Maybe find another app. Or journal. I wanted to like this app but I don’t.
Developer Response
Really sorry you’ve had such a rough time with the app — that does sound frustrating, and I wish your experience had been better. The check-ins and notifications definitely shouldn’t be acting that way. I see we already have an open conversation with you, and I’m sorry it’s taking a bit longer than usual to sort out what’s going on — we’re still working through it. And just to be clear, if you’re not happy with your experience, we’re absolutely okay with you getting your refund. We take your hard-earned money seriously, and we never want you to feel stuck with something that doesn’t feel right for you 🫶🏻If you give us another chance to help, we’ll do everything we can to make it right 💜
100% pay wall
𝐿𝒾𝓁𝑀𝒶𝓂𝒶𝒮𝓅𝑜𝑜𝓀𝓎
You would think with an app that’s listed as free it would have a subscription if you felt like upgrading but after going through all of this questionnaires just to find out that it is that a 100% paywall and doesn’t even have limited features was definitely a bummer
We've made under-the-hood fixes and improvements so everything feels smoother and more polished.
Version 1.0.27
The developer, Fatima Alqahtani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Fatima Alqahtani
Size
201.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
