A zero judgement space to speak freely. Companion to track mood, untangle overthinking, and support your mental wellbeing. Voice journal your private way to calm.
Do you ever feel overwhelmed by stress, stuck in a loop of overthinking, or frustrated that you can't just "let things go"? Imagine having a private, judgment-free space where you can untangle those feelings instantly, anytime, anywhere.
We know how exhausting it can be to manage anxiety alone. That's why we built Mindful: to give you an AI pocket companion that actually listens, understands, and helps you become the calm, resilient person you want to be.
Thousands of people are already using Mindful to find their calm. Try it yourself! Spend just a few minutes a day reflecting, and watch your emotional intelligence grow.
How Mindful helps you get ahead of your emotions:
Talk it out, naturally: Typing is hard when you're stressed. Just tap record and vent. Your AI companion listens, transcribes, and helps you process your feelings instantly.
Understand the "Why": Stop just tracking bad moods. Mindful's interactive prompts help you discover exactly what's driving your anxiety and how to prevent it.
Science-proven tools: Overcome unhelpful thought patterns with personalized advice based on Cognitive Behavioral Therapy (CBT). No generic tips—just real steps that work for you.
Watch yourself grow: Log your days and watch patterns emerge. Celebrate your wins, learn from your setbacks, and see your overall wellness score rise.
A safe space, always.
Your privacy is our top priority. Unlike other apps, Mindful collects zero personal data. Your voice notes, thoughts, and reflections stay entirely on your device.
To access mindful features you need a premium subscription, we do this to ensure you are committed to self-improvement.
Start investing in your emotional health today. Your future self will thank you!
Finally found an AI journal that fits my hectic schedule. The voice journal capability means I can do daily reflection during my commute. This mental wellness app provides excellent AI counseling for work-related stress relief. The mood tracking helps me understand my patterns, and the AI assistant gives practical advice for emotional wellness.
Developer Response
Thank you so much for this—it means the world to hear that mindful fits into your life so naturally. We built voice journaling exactly for moments like your commute, when you need mental wellness support but life doesn't slow down.We're so glad the AI counseling and mood tracking are helping you navigate work stress and understand your emotional wellness patterns better. That's what it's all about—being there for you, wherever you are in your mental health journey.Thank you for letting us be part of your daily reflection. We're here for you, always.Lots of love,Team mindful 💜
Glad I found it
nobody889988
I use mindful regularly. It helps me a lot when I don’t feel well. Much better than just using ChatGPT.
Developer Response
We're so grateful that you've made mindful part of your regular routine. Knowing it's genuinely helping you through difficult moments is what keeps us going.
Minor bug updates
Version 2.0.1
The developer, Mesona ai, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
