MindLift: CBT Mindset Coach

CBT for anxiety & mindset

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Rewire negative thought patterns with MindLift. Use simple CBT-based tools to improve self-talk, reduce anxiety, and build lasting confidence through mindset training. Build confidence, improve self-talk, and break negative thought patterns with MindLift. MindLift is an AI-powered CBT mindset coach designed to help you manage anxiety, reduce overthinking, and develop a stronger, more positive mindset—one small shift at a time. Feeling stuck in stress or self-doubt? Use MindLift to reset your thoughts, regain focus, and build confidence in minutes. CORE FEATURES Mini-Reframe: 60-Second Mental Reset • Interrupt negative thought patterns quickly • Reduce stress and anxiety in the moment • Shift self-talk from doubt to confidence Daily Mindset Training • Affirmation-based routines backed by CBT principles • Track progress and reinforce positive habits AI-Powered Personalization • Affirmations tailored to your mood, goals, and mindset • Daily support for confidence, focus, and emotional balance • Simple tools designed for real-life situations WHY MINDFLIFT CBT-Based Approach Built on proven techniques to help you understand and shift your thoughts Practical, Not Overwhelming No long sessions—just quick, effective mindset tools Designed for Real Moments Use it during stress, overthinking, or before important events PERFECT FOR • Managing anxiety and overthinking • Improving self-talk and confidence • Building daily mindset habits • Staying focused under pressure Start building a healthier mindset today with MindLift. Not therapy. Not meditation. Terms of Use: https://www.notion.so/MindLift-Terms-of-Use-1fcb728bd9f880c98923e49b16ad1fc4

Events

Ratings & Reviews

  • 4.0
    out of 5
    2 Ratings

- Small fixes to keep your experience calm and steady; Update now and keep aligning with your best self

Version 1.2.68

The developer, Yevhenii Rubiezhyn, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Yevhenii Rubiezhyn
Size
  • 105.3 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.3 or later.
  • iPhone
    Requires iOS 15.3 or later.
  • iPad
    Requires iPadOS 15.3 or later.
  • iPod touch
    Requires iOS 15.3 or later.
  • Mac
    Requires macOS 12.2 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • 1 Month $4.99
  • 6 Months $19.99
  • 1 Year $34.99
  • Lifetime $89.99
  • Learn More
Copyright
  • © 2025 MindLift - Shift Mindset Daily
  • Developer Website
  • Privacy Policy
  • License Agreement

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