Meal planning, made for parents.
Kid-friendly recipes, a flexible weekly meal planner, a shared grocery list, and supportive guidance from Registered Dietitian and mom Megan McNamee.
We're parents too - and we're here to lighten the mental load of deciding what to eat.
WHY PARENTS LOVE IT
• Chef-created, kid-friendly recipes: Simple ingredients, approachable prep, and meals that fit real family life.
• Import recipes from anywhere: Save favorites from Instagram, TikTok, websites, cookbooks, screenshots, handwritten notes - all neatly organized in one place.
• Grocery list: Add ingredients from your meal plan with one tap, or add your own items. Items sort by grocery aisle so shopping goes faster.
• Saved lists: Keep reusable lists for your Costco run, Trader Joe's staples, or weekly go-tos - and add them to your grocery list anytime.
• Flexible meal planner: Drag-and-drop meals into your week - simple, casual, and completely guilt-free.
• Share with your household: Invite your partner, caregiver, or anyone who helps with meals to one shared plan and grocery list - updated in real time.
• Curated collections: Browse sets curated by our team - like 20-Minute Family Favorites, Build-it-Together Dinners, and Family Taco Night.
• Quick meal ideas: Instant inspiration when the fridge looks empty or time is short.
• Tips from Megan and Chef Stacey: Bite-sized notes on simplifying recipes, ingredient swaps, food safety, baby-led weaning, and confidently feeding your family.
• Baby-led weaning friendly: Disassembled meal ideas and helpful photos to support introducing foods to your little ones.
• Personal recipe journal: Track family favorites, kid-approved wins, and notes for next time. Save photos of dishes you've made to show your picky eater exactly what to expect.
• Easy meal plan sharing: Export beautiful visual meal plans for caregivers, family, or socials.
FROM MEGAN MCNAMEE, MPH, RDN
"I'm a Registered Dietitian, Certified Intuitive Eating Counselor, and most importantly, a mom. I understand the love, worry, and exhaustion that come with feeding kids. Consider me your big sister - here to encourage and support you, one doable meal at a time. You've got this."
FREE vs. FEEDING LITTLES PREMIUM (Subscription)
Free: Access all recipes and quick meal ideas, use the meal planner and grocery list, and save a limited number of imported recipes.
Premium: Unlimited recipe saves, unlimited saved grocery lists, and reference photos on grocery items.
SUBSCRIPTION DETAILS
Your Apple ID account will be charged upon confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your device Settings under Apple ID > Subscriptions. Pricing varies by region.
Read our Privacy Policy: https://feedinglittles.app/privacy
Read our Terms of Use: https://feedinglittles.app/terms
You're doing great - every meal shared together matters.
Painless way to add all Your Family’s Favorite Recipes in one place
RoseyRosieRose
What I love most about this app is the ability to edit and add notes to recipes I’ve tried and modified to fit my family’s preferences. It is so incredibly easy to import all my favorite recipes online & my many recipe books with post-it notes all over. It even recognized my handwritten notes and added the detail that mattered to the recipe! I use this app every week to plan our family’s dinners and every time I cook.
Developer Response
We love hearing this! The fact that you're using it every week to plan dinners means a lot to us ☺️ Thank you for being one of our early supporters! -Feeding Littles team
Brilliant, organizing and easy!
NH2M
I first got the app because I love the recipes from FL’s lunch book and Instagram. Then I realized with a few clicks I can save recipes from Instagram and my browser to this app and in an organized way without having to read/skip paragraphs of unneeded info! Plus it’s easier when actually cooking because unlike Instagram if I put my phone down to do a step- the app will stay on the recipe so I don’t have to go searching for the recipe again!
Developer Response
Thank you so much for this! We're so happy you're enjoying it ☺️ We really appreciate you being one of our early supporters! -Feeding Littles team
I LOVE IT
MandoSnow
I have been using this app for weekly meal planning for the last several weeks, and it has been a huge help. I’m always finding recipes on social media and have a million screen shots and tabs open that I’ll never go back to, but this changed the game for me! I was able to cancel our meal box subscription because I finally feel like I can get dinner on the table without it. Soo worth the price!!
“What’s for Dinner?” just got easier!
Bbkristine
Feeding Littles just made feeding my family so much easier. The recipes are quick, realistic, and actually work for busy parents who don’t have time to think every night. It’s helped us break out of our same boring meals, and I love how easy the app is to navigate and search. The meal-planning feature alone is a game changer! No more screenshotting videos I’ll never find again. Love it!
Developer Response
"No more screenshotting videos I'll never find again" - this, 100%! ☺️ Thank you for being one of our early supporters! -Feeding Littles team
Your grocery list is here!
• New: Grocery list - add ingredients from your meal plan or type your own. Items sort by aisle so shopping goes faster, and your whole household sees updates in real time.
• New: Saved lists - keep reusable lists for your Costco run, Trader Joe's staples, or weekly go-tos. Add them to your grocery list anytime.
• New: Already have a grocery list somewhere? Paste it in or snap a photo and we'll handle the rest.
• Multiple bug fixes.
• Improved recipe imports - thanks to everyone who reported issues!
If you're enjoying the app, a quick App Store review helps other parents find us. We appreciate you!
— The Feeding Littles Team
Version 1.3.3
The developer, Feeding Littles Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Feeding Littles Labs LLC
Size
41.8 MB
Category
Food & Drink
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.