Your journal travels now: export a PDF of any date range, or hand a private copy to someone you trust. And the wheel is finally yours to rename, hide and add to.
My Emotion Journal helps you name what you feel — and see what it adds up to.
Tap through a wheel of 130 emotions, from the seven big ones down to the precise word you were looking for. Add a note if you want. That is the whole ritual: a few seconds, once a day.
WHAT YOU CAN DO
• Log a feeling with the wheel, or with a plain list
• Go three layers deep — 7 primary, 41 secondary and 82 tertiary emotions
• Hold a slice and sweep to preview an emotion before you pick it
• Rename any emotion, change its emoji, hide the ones you never use, or invent your own
• Write a note to remember what shaped the moment
• Browse your whole history, grouped by day
• Export a PDF report — totals, patterns and every note — to keep or to bring to a session
• Share a journal privately with someone you trust, as a file
• Set one daily reminder, at a time you choose
PRIVATE BY DESIGN
Everything stays on your device. The app makes no network calls at all: no account, no sign-up, no analytics, no ads, no tracking, and nothing to pay for. Delete the app and your journal goes with it.
BUILT FOR EVERY DAY
• 21 languages, and the words you choose always win over the translation
• Light and dark mode
• iPhone and iPad
• Works completely offline
Whether you are building self-awareness on your own, practicing mindfulness, or keeping track between therapy sessions, this is a quiet place to put how you felt.
Ratings & Reviews
5.0
out of 5
2 Ratings
Every emotion on the wheel now shows its name.
Rings with more than eight emotions — the nine inside Happy, for one — used to show the emoji alone, leaving you to work out which face meant what. The name is always there now, wrapping onto a second line where it needs to.
Still no ads, no sign-up and no tracking.
Version 2.3.1
The developer, Paulo Henrique Carvalho Bing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Paulo Henrique Carvalho Bing
Size
45.2 MB
Category
Lifestyle
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
