The Pelvic Physio Online

Pelvic Floor Rehab & Exercise

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Welcome to The Pelvic Physio Online App – your expert guide to pelvic floor health, pelvic floor exercises, Kegels, pelvic pain relief, pregnancy fitness, birth preparation, and postpartum recovery. Created by a Master’s-level pelvic floor physiotherapist, this app delivers evidence-based pelvic floor programs for incontinence, prolapse, pelvic pain, and core weakness, along with pregnancy-safe workouts and recovery plans to help you feel stronger, pain-free, and confident in your body.   WHO IS THIS APP FOR? Perfect for: Women wanting to strengthen their pelvic floor or prevent problems Bladder leakage, prolapse, or pelvic floor weakness Pregnancy fitness and prenatal exercise support Postpartum recovery after vaginal birth or C-section Pelvic pain, core weakness, or rehabilitation needs Anyone seeking expert women’s health physiotherapy   PELVIC FLOOR PROGRAMS Improve strength, reduce symptoms, and restore function: Vagina Gym – A complete pelvic floor exercise program with guided Kegels for pelvic floor strength, relaxation training, lifestyle advice to prevent and treat problems, and education for all women Stop Pain With Sex Now – Understand the causes of pain and learn practical techniques to reduce discomfort and enjoy intimacy again Yoga for Pelvic Floor Relaxation – Gentle to advanced yoga classes designed to release tension, improve muscle coordination, and ease pelvic discomfort   PREGNANCY & POSTPARTUM PROGRAMS Safe, effective exercise, birth preparation and recovery support: Vagina Gym Pregnancy Program – The ultimate guide to pregnancy and birth, including pelvic floor training, prenatal yoga, strength workouts, pain relief strategies, and a birth preparation guide. Includes a bonus postpartum recovery guide to support healing and prevent complications. It includes all exercise, yoga, and pelvic pain programs in one complete plan. Vagina Gym C-Section Program – A complete pregnancy and postnatal recovery program tailored for C-section, including safe exercise, pelvic floor training, and recovery guidance. Includes all exercise, yoga, and pelvic pain programs in one complete plan. Stop Pelvic Pain Now – Learn to understand, manage, and reduce pelvic pain with targeted strategies to prevent recurrence Ultimate Pregnancy Exercise Program – Trimester-by-trimester workouts, including strength, Pilates, and yoga, safe for every stage of pregnancy Prenatal Yoga – Pregnancy-safe yoga designed to reduce pain, optimise baby’s position, and prepare your body and pelvic floor for birth   KEY FEATURES Expert-led pelvic floor, pregnancy, and postnatal exercise programs Targeted support for bladder leaks, prolapse, pelvic pain, and core strength Personalised recommendations based on your goals Progress tracking to keep you motivated Continue watching across devices Flexible subscriptions with easy management Secure login and user-friendly experience   Take control of your pelvic health with structured, pelvic floor physiotherapist-designed programs. Perfect for pelvic floor exercises, Kegels, pregnancy workouts, and postnatal recovery programs at home.   Download now to strengthen your pelvic floor, reduce pain, and feel confident and in control of your body. —— SUBSCRIPTIONS The Pelvic Physio Online programs are auto-renewing subscriptions (e.g. Monthly $14.99 / Yearly $129.99). Payment is charged to your Apple ID at purchase confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://thepelvicphysioonline.com/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Bug fixes and improvements, Facebook User Deletion, Offer Codes.

Version 1.0.1

The developer, The Pelvic Physio Online, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • THE PELVIC PHYSIO ONLINE PTY LTD
    Size
    • 72.3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Stop Pregnancy Pelvic Pain Now $49.99
    • Vagina Gym $29.99
    • Stop Pain With Sex Now $99.99
    • Prenatal Yoga $29.99
    • Vagina Gym $29.99
    • Stop Pain With Sex Now $99.99
    • Yoga for Pelvic Floor Relief $39.99
    • Stop Pelvic Pain in Pregnancy $49.99
    • Pregnancy Exercise Program $99.99
    • Prenatal Yoga $29.99
    • Learn More
    Copyright
    • Copyright © 2026 The Pelvic Physio Online | All Rights Reserved.
  • Developer Website
  • Privacy Policy

    • You Might Also Like