Sobr - Your sober companion
Build healthy sober habits
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Ride the Wave - new craving timer with intensity tracking. Redesigned milestones gallery. Smarter reminders that notice when you've already done the work.
Welcome to Sobr – your friendly sobriety companion!
Sobr is here to help you stay on track, celebrate every win, and navigate cravings with confidence.
** Why you’ll love Sobr **
• Science-backed support – built on proven recovery practices and cognitive-behavioral techniques
• Easy to use – a clean, intuitive design makes habit-building simple and enjoyable
• Flexible to your journey – set reminders in your local time, pick the tools you like, and grow at your own pace
• Always supportive – daily motivation and a caring tone to keep you feeling seen and encouraged
** What you can do with Sobr **
• Daily Check-Ins – log your sobriety in one tap and watch your progress grow
• Streaks and Milestone Chips – celebrate your 1st day, 1st week, 1st month, and beyond with AA-inspired streak trackers
• Guided Craving Tools – when urges hit, access breathing guides, mindfulness prompts, recovery articles, and quick distractions
• Custom Goals and Reminders – set personal goals and let Sobr send gentle nudges so you never miss a check-in
• Progress Insights – view clear charts showing your longest streak, total days sober, and upcoming milestones
• Community Inspiration – read motivational quotes, success stories, and expert tips to keep your spirits high
** Subscription Information **
Sobr is free to download. A subscription is required to access the app’s content and unlock all premium features.
Subscriptions are auto-renewable. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription anytime in your App Store account settings.
** Terms & Privacy **
Terms of Use (Apple EULA): https://apple.com/legal/internet-services/itunes/dev/stdeula/
Sobr Terms: https://sobrapp.app/terms
Privacy Policy: https://sobrapp.app/privacy-policy
** Need Help? **
Got questions or feedback? Email us at hello@sobrapp.app or visit our in-app Help Center.
We’re here to support your journey, every sober step of the way.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: a craving timer that proves the wave passes. Track intensity before and after, earn AA-style chips, and get reminders that respect the work you've done.
The developer, Steve Kamau, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Steve Kamau
- Size
- 70.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Unrestricted Web Access
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Sobr Premium - Monthly $4.99
- Sobr Premium - 3 Months $12.99
- Sobr Premium - Annual $59.99
- Copyright
- © 2025 Sobr. All rights reserved.