RLS Coach – Your AI Companion for Natural Restless Legs Relief
- Discover patterns. Get insights. Feel better -
RLS Coach is a revolutionary app designed to help you manage Restless Legs Syndrome (RLS) through intelligent, personalized guidance. At its core is your AI-powered coach, a smart assistant that learns from your daily logs, detects patterns, and offers tailored advice to help reduce symptoms and improve your quality of life. No more guessing. Just real insights based on your own experience.
- Unlock the Power of Your RLS Coach - (Premium feature included with subscription)
The coach analyzes your logs to uncover subtle connections between your lifestyle and your symptoms, empowering you with clear, actionable suggestions.
Spot trends and triggers.
Identify what helps and what doesn’t.
Get personalized recommendations.
Receive daily insights and encouragement.
This is more than just symptom tracking, it's a smarter way to take control of your RLS.
- Your Personal RLS Diary -
Give your coach the context it needs to find what’s helping or hurting your RLS:
Activities – Log any kind of physical movement.
Food – Keep track of meals and snacks.
Beverages – Monitor water, caffeine, alcohol, and more.
Supplements – Track vitamins, minerals, and natural aids.
Sleep Quality – Understand how rest affects your symptoms.
The more you log, the more your coach can help.
- Privacy You Can Trust -
Your data stays private, on your device. It’s used only by the RLS Coach to generate insights for you, never shared, never sold.
RLS Coach helps you understand your body, your routines, and your RLS, so you can take the right steps toward lasting relief.
Privacy Policy: https://rlscoach.health/app/privacypolicy
Terms & Conditions: https://rlscoach.health/app/tac
Imprint: https://rlscoach.health/app/imprint
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I had a feeling my RLS was connected to what I eat, and this app helped me figure it out. By tracking my diet and looking at the triggers and tips it gave me, I was able to see what made things worse. Now my symptoms are pretty much gone when I follow the advice. Super helpful.
Screen
hottubber
Was unable to log activity properly as the pop-up keyboard blocked part of the screen. Was unable to edit dates because that part of the screen is also inaccessible as it was too high. iPhone 15.
Developer Response
We are so sorry this bug sneaked past us. We are currently working on a fix for the layout and should have an update available soon. Thank you for taking the time to report it!
Thank you for using RLS Coach! Your feedback means the world to us, and we have implemented the following updates:
• Helpful Entries: A diary entry can now be marked as helpful (e.g. a specific supplement, exercise, food).
• Selected Date Default: When creating a new entry, it now uses the selected calendar date, and the date/time can be adjusted right away instead of needing to update it later.
• New & Updated Charts:
- Habits vs Relief: How positive habits impact sleep
- Day of the Week Trends: Average RLS severity by the day
- Top Relievers: What helps your RLS most
- Diary Overview: Has been improved
• Bug Fixes: Fixed a few issues under the hood.
As always, RLS Coach is 100% privacy-first. Since we never track you or run background analytics, your direct feedback is the only way we know how to improve the app. Keep the ideas coming, we'd love to hear from you!
Version 1.4.0
The developer, SaguaroBytes LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SaguaroBytes LLC
Size
30.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.