A real powerlifting coach in your pocket. Adaptive programming that reads your readiness, regulates your training, and takes you from off-season to the platform.
Iron Raven is powerlifting coaching built by an actual competitive coach — not a generic workout generator.
It writes squat, bench and deadlift programs that adapt to how you're recovering, auto-regulate by RPE, and peak you into meet day.
Coaching that adjusts to you. Fully offline. No spreadsheets.
A COACH THAT ADAPTS TO YOU
● Before every session, your readiness, recovery, and fatigue are evaluated and your programme adjusts accordingly.
● Sets, reps, and intensity flex in real time based on how you're actually performing — not how a static plan assumed you would.
● Powerlifting, strength building, and taper programmes built around your goals, level, and timeline.
BUILT FOR THE PLATFORM
● Squat, bench press, deadlift, and accessory work programmed with powerlifting principles at the core.
● Science-backed methodologies: RPE, periodisation, and progressive overload done properly.
● Comprehensive analytics tracking volume, intensity, and recovery across every training block.
EVERYTHING YOU NEED TO GET STRONGER
● 120+ exercises with video demonstrations and technique guidance.
● Full session logging with real-time feedback.
● Progress tracking built around the lifts that matter.
● Designed for competitors and serious lifters at every level.
WHY IRON RAVEN?
Built by strength coaches. Grounded in science. Designed for one thing — making you stronger.
This isn't a logging app. It's a coach in your pocket.
Download Iron Raven and train like it counts.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Version 1.1.16
The developer, Jason Swalwell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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Information
Seller
Jason Swalwell
Size
52.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.