MyTeal
Empowering your PMDD journey
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
MyTeal – Your Personal Mental & Emotional Wellness Companion
MyTeal is a supportive, science-based app designed to help you understand your mental health, track emotional patterns, and build resilience. It offers a safe, non-judgmental space to log moods, journal experiences, and access self-care tools personalized to your needs.
Key Features
• Mood & Symptom Tracking – Monitor emotional and physical changes over time to understand your mental health patterns.
• Personalized Insights – AI-driven suggestions for self-care, stress reduction, and emotional balance.
• Evidence-Based Coping Strategies – Breathing exercises, mindfulness prompts, and grounding techniques you can use anytime.
• Crisis Support Access – Direct links to verified crisis helplines and mental health resources in your country.
• Secure & Private – Your data is encrypted and never shared without your consent.
Important Note
MyTeal is not a replacement for professional therapy or medical advice. If you are feeling unsafe or thinking about self-harm, we encourage you to seek immediate help from a qualified professional or crisis helpline. You can find these resources directly in the app.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://myteal.ca/privacy (or your website's privacy link)
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- minor bug fixes
- better UI
The developer, Synapsis Medical Technologies Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Synapsis Medical Technologies Inc.
- Size
- 125.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- MyTeal Monthly Premium $9.99
- MyTeal Annual Premium $99.99
- Copyright
- © 2026 Synapsis Medical Technologies Inc.