Let It Out - Squish It!

Vent, Scream & Squish Stress

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Some days, deep breaths are not enough. I want to complain, be dramatic, squish something, laugh a little, and feel human again. Stress does not always need a solution. Sometimes it just needs somewhere to go. Write what is weighing on you, scream at a cartoon goat, or squish a toy until feathers, wool, and grass fly. Let It Out turns venting into a short, playful, private ritual. Think of it as a reverse journal: no forced positivity, no streak guilt, and no pressure to turn every bad mood into a lesson. CHOOSE HOW TO LET IT OUT • Write freely and add topics when you want context • Use Scream Mode and watch a toy react to your voice in real time • Press, hold, and squish animated toys with sound and haptics • Reach maximum squish and send feathers, wool, or grass flying • Start quickly with widgets, Siri, and App Shortcuts • Keep squishing from your Apple Watch THREE FREE TOYS The app is free and includes three complete toys, each with its own look, voice, animation, and personality. Want one more? The Blushing Capybara is an optional supporter toy with her own reactions, sound, haptics, widget, and Apple Watch experience. It is a one-time purchase with no subscription. NOTICE YOUR PATTERNS Private stats show what weighs on you most, your favorite toy, release time, scream time, squishes, and rage clicks. Revisit, recycle, or archive thoughts whenever you are ready. Game Center achievements and leaderboards add a completely optional playful challenge. PRIVATE BY DESIGN Your thoughts, topics, and interaction history stay on your device. No account is required. Scream Mode reacts to volume in real time. Let It Out does not record, transcribe, store, or upload your voice. Reminders are optional and use only time-of-day patterns stored locally. Let It Out is a playful wellbeing tool. It does not provide medical care and is not a replacement for professional support.

Ratings & Reviews

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A new Capybara, maximum squish, and more ways to let it out. • Meet the Blushing Capybara, an optional supporter toy available as a one-time purchase • Hold each toy to reach maximum squish and send feathers, wool, or grass flying • Enjoy faster touch, sound, and haptic reactions on iPhone and Apple Watch • Unlock rage-click achievements and leaderboards with Game Center • Choose daily, alternate-day, weekly, or adaptive reminders • Enjoy smoother animations and polish throughout the app

Version 2.1

The developer, Luisa Cecilia da Silva Pinto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Larger Text

      • Dark Interface

      • Differentiate Without Color Alone

      • Reduced Motion

    Information

    Seller
    Luisa Cecilia da Silva Pinto
    Size
    19.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English and 5 more
    • English, French, German, Italian, Portuguese, Spanish
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    2026 Let It Out ©️
  • Privacy Policy

    • More by Luisa Cecilia da Silva Pinto

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