SympNote - Your Symptom Tracker. What You feel, what Weighs on You, and what does You Good, all in One Place. Gain Clarity about your Health and recognize Patterns.
SympNote - Your Private Symptom Tracker & Health Journal
Understand your body. Step by step.
Track symptoms, mood, and your daily well-being - simple, structured, and completely offline.
SympNote helps you document your health with intention and uncover patterns that often go unnoticed in everyday life.
Why SympNote?
• Track symptoms, mood, and well-being quickly and intuitively
• Create your personal journal with fully customizable categories
• Use favorites for recurring entries and save time
• Analyze your progress with clear charts and insights
• Attach photos, videos, and documents to your entries
• Export your data as CSV or PDF
• Backup and restore your data anytime
• 100% offline & private - no account, no tracking
• Use the integrated mood tracker with emojis, statistics, and reminders
• Personalize the app with custom background colors
Your data stays with you.
SympNote works fully offline.
No cloud, no sharing, no external access - you remain in full control.
Bring clarity to your daily life.
Organize your entries, recognize patterns, and gain a deeper understanding of your well-being.
Everything in one place - simple, secure, and always available.
Perfect for you if you want to:
• Track symptoms and changes over time
• Better understand your mood and overall well-being
• Keep your data private and offline
• Use a flexible and structured health tracking system
Your health is personal.
Your data should be too.
SympNote - Clarity begins with a single entry.
Important Note:
SympNote is not a medical app and does not provide medical advice, diagnoses, or treatment recommendations. It is intended for personal documentation and reflection, helping you understand your own behavior patterns and everyday experiences better. You can customize category names to match your personal preferences!
Ratings & Reviews
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NEW in Version 3.3
- Improved Home section: the Top-10/Quick selection has been reworked and is now faster to use.
- New + quick button: current criteria can be saved directly as a template.
- Improved Media section: files can now be renamed, with more stable handling when deleting.
- Also includes various smaller improvements and bug fixes.
Version 3.3
The developer, Ralf Preuss, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More