STRONGR: Workout Tracker
Strength Training & Gym Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
STRONGR is a strength training app built for people who want structure and flexibility.
Follow a personalised, PT-led program that adapts every week or build your own workouts with the cleanest gym log out there.
Track every set in a fast, simple workout logger and watch your progress grow over time.
Two Ways to Train
1. The STRONGR Program: Designed by coaches, powered by AI.
A personalised strength plan that updates every Sunday based on your training.
• Your logged sets, reps, and feedback are reviewed week
• AI + PT oversight build next week’s plan, so you always know what to do
• Just open the app, follow your workout, and log as you go
• Built to improve strength, technique, and consistency
Perfect if you want structured guidance without overthinking your routine.
2. Build Your Own: Full flexibility when you want it.
A clean, fast way to log and build workouts.
• Create custom workouts in seconds
• Build full programs that match your goals
• Save and reuse templates for even faster logging
• Paste your notes → STRONGR instantly turns them into a clean workout (magic feature!)
Perfect for lifters who want a beautiful, flexible gym log.
Why STRONGR Works
• Personalised weekly updates → your plan evolves as you train
• Ultra-clean workout logger → no clutter, no distractions
• Flexible scheduling → train 1–5 days per week, 45 or 60 minutes
• Beginner-friendly options → no gym experience needed
• Program + logger in one place → no switching between apps
• Real coach oversight → coach's are on hand for tweaks or feedback
How It Works
• Onboard → set goals, experience, equipment, and schedule
• Choose Your Path → follow the STRONGR program or build your own
• Log → track every set, rep, and workout in a simple, fast logger
• Progress → get fresh workouts every Sunday, or refine your own program
STRONGR isn’t just another gym tracker. It’s a personalised strength coach, a program builder, and the cleanest workout log designed for people who want to get stronger their way.
Pricing & Terms
• Access all features without payment
• Access unlimited workouts, templates & programs with a monthly or annual plan; cancel anytime in Settings.
• Payment is charged to your Apple ID at confirmation and renews unless cancelled 24 hours before the period ends.
Privacy Policy: https://www.strongr.app/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ready to get STRONGR?
Light mode is here, and STRONGR just got a glow-up with Apple’s new iOS 26 glass design.
The developer, Iona Ryder, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Iona Ryder
- Size
- 68.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
English and 7 more
- English, Dutch, French, German, Italian, Portuguese, Spanish, Swedish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Annual Subscription $9.99
- Monthly Subscription $0.99
- Lifetime Membership $34.99
- Copyright
- © 2025 Iona Ryder