30 Days Push-up Challenge

Auto Rep Counter & Programs

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Let your phone count your push-ups hands-free. 9 variants with form guides, Live Activity timer & Apple Health. Free, with a one-time Pro unlock. Drop down and let your phone do the counting. 30 Days Push-up Challenge uses the proximity sensor to count your reps automatically — no tapping, just push. Follow a clear 30-day program built to take you from your first shaky push-up to sets you never thought possible. AUTO-COUNT, HANDS-FREE • The proximity sensor counts every rep as you go down and up • Keep perfect form while your phone tracks the numbers • Or tap to count manually whenever you prefer 3 PROGRESSIVE PROGRAMS • Beginner, Intermediate and Advanced 30-day plans • Daily targets that grow from 5 reps up to 150 • Built for bodyweight training at home, no equipment needed 9 PUSH-UP VARIANTS WITH FORM GUIDES • Standard, wide, diamond, knee, incline, decline and more • Step-by-step form instructions for each variant • Train chest, arms, shoulders and core the right way STAY ON TRACK • Live Activity and Lock Screen rest timer • Home Screen widget with your day, streak and target • Missed a day? Use a makeup day and protect your streak • Achievements, statistics, calendar and full history WORKS WITH YOUR ROUTINE • Apple Health: sessions saved as strength training • iCloud sync across iPhone and iPad • Daily reminders, haptics, sound and Dark Mode FREE TO START The full 30-day journey is free to begin. A single one-time Pro unlock opens every feature forever — no subscription, ever. Build a lasting habit one push-up at a time.

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Push-up Challenge now speaks your language — the whole app is fully localized. • Log faster — type your rep count instead of tapping out every rep • Warm-ups are your call now: choose once, change anytime in Settings • Pause and resume the rest timer mid-set • Finer reminder control — separate switches for comeback nudges and the weekly summary • More reliable saving to Apple Health, with a heads-up if a save doesn't go through • A refreshed Pro screen and smoother unlock, plus accessibility improvements and polish throughout Thanks for pushing with us!

Version 2.2.0

The developer, AppConsult, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Elst Consulting
    Size
    • 8.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    English and 19 more
    • English, Arabic, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Elst Consulting
  • Developer Website
  • Privacy Policy

    • More by AppConsult

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