Navigating Intergenerational Trauma has been improved throughout. From the moment you open the course to the moment you finish, sections are easier to find your way around, the guided practices are clearer to follow, and the exercises now tell you what your answers point to. Your reflections, your tools and your progress stay exactly where you left them.

Message your practitioner straight from a past session card, so following up after a session is one tap from My Calendar. Your cancelled sessions now appear under Cancelled appointments, with each past session listed once. A few UI fixes in the Profile page

Booking around the turn of the month is smoother. • Tap a practitioner's next opening and the calendar opens on that month, with the time ready for you to pick • The self-guided course reads more clearly, including the control that opens a diagram full screen Thank you for being with us.

Navigating Intergenerational Trauma now has a practitioner's voice. • Guided recordings for the body scan and the orienting exercise, in the course and any time from your toolkit. • Box breathing and belly breathing you follow on screen, paced by the practitioner's own voice. • Nervous system diagrams you can open full screen and zoom in to read properly. • Finish a section and see how far you have come, then carry straight on to the next one. • Reach the end and see everything you built: sections completed, tools unlocked, reflections written. • The whole course now reads at a larger, easier size.

Your Navigating Intergenerational Trauma course is ready to open the moment you reach the Wellness Hub, with all eight sections there waiting for you. Opening Tala Thrive for the first time now gives you the full app straight away, so everything is where you expect it from your very first session.

Booking a session from anywhere just got clearer. • Session times now show which timezone they're in, so you always know what 7pm means. • Away from home? Times follow you automatically, with a tap to switch back to your home timezone whenever you want. • Your upcoming sessions, reschedules and rebooking offers all agree on the same timezone. • Checkout shows you it's working while your payment page opens, with a Try again button always to hand. • The culture you wrote in yourself is now there waiting for you when you come back to it.

Navigating Intergenerational Trauma is here, our first self-guided program. • Eight short sections at your own pace. Nothing unlocks on a timer. • Understand what intergenerational trauma is, how it shows up in you, and how to sit with it. • Every skill you learn is saved to your toolkit, a tap away whenever you need it. • What you write is yours alone. Only you can see it. You can also choose your culture from 526 options, search it the way you would say it, or tell us in your own words.

We fixed a crash that could break a therapist's profile when some of their details were missing, so every practitioner now opens reliably. Booking is smoother too: when you book from your matches, the calendar now opens on your therapist's next available month, so you spend less time hunting for an open slot.

Your daily affirmation is smoother to open - the card reveals in one fluid motion, and you can flick it away when you're done (it's saved the moment you turn it over). We also made sign-in clearer if something interrupts it, and tidied up onboarding so your progress is always saved in the right place.

This update improves the reliability and quality of your video sessions behind the scenes, so your time with your practitioner stays smooth and uninterrupted.

This update includes behind-the-scenes improvements to keep your Tala Thrive experience smooth and reliable.

Support that carries between sessions. Once you have a session booked, you can now message your practitioner whenever something comes up, and pick the conversation back up in your own time. Your daily affirmation cards are here whenever you need a moment to land, and Mindful Reads now brings the artwork behind every story.

• Stability and performance improvements under the hood. • Small fixes to keep Tala Thrive running smoothly.

Stay connected to your journey. Turn on push notifications and choose exactly what you'd like to hear about, from daily affirmations to reminders for your upcoming sessions. You're in control and can update your preferences anytime from your profile.

Stay connected to your care. You can now turn on notifications to keep up with your sessions and the things that matter to you, with a clear heads-up before we ask. We also smoothed out signing in with Apple and polished a few rough edges across the app.

A calmer, more personal Tala Thrive. • Your Home is now one welcoming space: your next session, appointments and practitioners together. • The new Wellness Hub brings Mindful Reads and your personal toolkit into one place. • Discover self-guided programs built around your story, and be the first to know when each one opens. • Signing up and finding a practitioner are smoother on every screen size.

Behind-the-scenes improvements and stability updates to keep Tala Thrive running smoothly.

Behind-the-scenes improvements to keep Tala Thrive stable, fast, and reliable. Thanks for being with us.

Signing up is smoother and more reliable. We have made the onboarding experience steadier so getting started with Tala Thrive feels effortless from the very first screen. Thank you for being part of the Tala Thrive community.

Signing in is clearer and your data is safer in this update. • Clearer sign-in. If something interrupts your Google or Apple sign-in, we now tell you what happened instead of leaving you guessing. • More reliable program waitlists. Tapping "Notify me" for a self-guided program now confirms only when you're really on the list. • Smoother on a shaky connection. Slow requests resolve gracefully instead of spinning. • Stronger privacy. Your sign-in and personal details are now kept in your device's encrypted, OS-protected storage.

Behind-the-scenes improvements and a more secure sign-out. Thanks for using Tala Thrive.

Clearer matches. When we widen your preferences to find practitioners - say, beyond a specific religion or language - we now tell you exactly what we widened, instead of quietly broadening the search. Your preferences matter to us, and we're growing our community of practitioners so we can match you more precisely.

A small, personal update: • Make Tala Thrive yours. Profile now shows your name and lets you update it yourself, no support ticket needed. Reliability improvements behind the scenes.

What's new in 1.0.19 - Booking and rebooking sessions is faster and easier, including the option to book a course of 3, 6, or 8 sessions in one go. - Therapy calls now show your practitioner full screen, with your own camera as a small picture-in-picture.

Calendar booking is now smoother. Days with available sessions are marked with a dot before you tap, the calendar stays on the month you're browsing, and session times now display correctly in your timezone - not in UTC. Pricing in your local currency. Australian users now see session prices in AUD; everyone else continues to see GBP. Sign-in fixes. We removed an over-strict password check that was blocking valid logins, and improved how the app recovers when your session expires — no more crashes when re-authenticating. Better timezone handling for upcoming bookings. If you reschedule a session while travelling or browsing on a different device, your booking now displays in your profile's timezone, not the one detected at the time of booking. Smoother browsing. The home screen now scrolls properly, and we've refreshed the "How did you hear about us?" list during sign-up. Behind the scenes. Improved video and voice call stability, and upgraded our crash-reporting tooling so we can fix issues faster.