Yoga Nidra

Guided Yoga Nidra, anywhere

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A curated sanctuary of Yoga Nidra recordings. Multiple teachers, languages & sankalpas. Cached for offline practice — rest, wherever you are. Rest deeper. Arrive fully. Yoga Nidra is the ancient practice of yogic sleep - a guided journey inward that brings the body to the threshold of sleep while the mind remains gently aware. It is said that a single session can offer the restorative depth of hours of ordinary rest. This app is a quiet sanctuary for that practice. WHAT'S INSIDE · Recordings from multiple teachers, each with their own voice and lineage · Sessions ranging from short rests to deep, extended practices - find what fits your day · Multiple languages, so the practice can unfold in your mother tongue · A variety of sankalpas - heartfelt intentions to carry into the heart of your practice · Offline access - recordings are cached after first listen, so your practice is never dependent on a connection Whether you have ten minutes or an hour, whether you seek a specific sankalpa or simply stillness - you will find a recording that meets you where you are. No subscriptions. No noise. Just rest. Download once. Return often. The practice is already within you.

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The developer, Niyamas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data

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Information

Seller
  • Niyamas
Size
  • 21.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
Copyright
  • © 2026 Niyamas BV
  • Privacy Policy