Kozy: Anxiety Relief, Mental Health Support & Help for Panic Attacks
Feeling anxious, overwhelmed, low, or close to a panic attack? Kozy is a friendly mental health companion designed to help you slow down, understand what you are feeling and find anxiety relief when you need it most.
Whether you are dealing with everyday anxiety, racing thoughts, stress, panic attacks, low mood or feelings linked to depression, Kozy gives you a private space to talk things through. With supportive AI chat, calming exercises and self-care tools, Kozy can help you feel more grounded and less alone.
YOUR ANXIETY AND MENTAL HEALTH COMPANION
Kozy combines supportive conversation with practical tools for anxiety relief and emotional wellbeing. Open Kozy when anxiety feels difficult to manage, when panic attacks leave you unsettled, or when depression and low mood make everyday life feel heavier.
CHAT WITH KOZY
Kozy’s AI-powered mental health chat gives you space to express what you are thinking and feeling. Instead of keeping anxiety bottled up, talk through worries with Kozy and receive calm, supportive prompts.
Kozy can help you break anxious thoughts into smaller steps, recognise patterns, practise self-kindness and find a calmer perspective. The aim is not to ignore anxiety, depression or panic attacks, but to help you respond with more clarity and compassion.
TOOLS FOR ANXIETY RELIEF
Use Kozy’s calming toolkit when you want practical anxiety relief or support during panic attacks.
• Breathing exercises: Follow animated breathing exercises to slow your breathing and create space from anxious thoughts.
• Supportive conversations: Talk through anxiety, stress, depression, loneliness or low mood with Kozy.
• Grounding support: Reconnect with the present moment when anxiety or panic attacks feel overwhelming.
• Emotional reflection: Explore possible triggers and choose a manageable next step.
Kozy will continue to grow with more mental health tools, including journaling, affirmations, calming activities and bite-sized lessons about anxiety, depression and panic attacks.
WHY CHOOSE KOZY?
• Friendly anxiety relief whenever you need support
• Private mental health conversations in a reassuring tone
• Practical tools for anxiety, stress and panic attacks
• Support for low mood and feelings associated with depression
• Relaxing, minimal design
• Breathing, grounding and reflection exercises
• A supportive Kozy companion available day or night
Kozy is designed to support emotional wellbeing and is not a replacement for professional mental health care, diagnosis or treatment. If anxiety, depression or panic attacks are seriously affecting your life, consider speaking with a healthcare professional. In an emergency, contact your local emergency services.
Need help or have feedback? Email contact@lifeliftapps.com
*SUBSCRIPTION INFORMATION*
A Kozy subscription is required to use and enjoy full access to features and content. If you choose a Kozy subscription, payment will be charged to your iTunes Account at confirmation of purchase.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
**DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions.**
Privacy Policy: https://www.lifeliftapps.com/kozy-privacy
Terms of Service: https://www.lifeliftapps.com/kozy-terms
I’m very scared of AI, I’ve never been behind anything surrounding it because it’s just so creepy and I think it’s something we shouldn’t be messing with. But this is actually really cool. Since it’s not human I don’t have to worry about judgement or having my stuff told to other people behind my back. It’s surprisingly comforting and helpful. It’s really simple and easy to use and the calming imagery and theme is nice. The character of the koala is also cute. It’s expensive, but the chat feature is honestly worth it along with the breathing exercises, affirmations, grounding tools, etc. Glad I found it :-)
Developer Response
Thank you so much for sharing this 💙 We’re really glad Kozy feels safe, comforting, and free of judgment for you, that means everything to us.- Your Kozy Team
Don’t wait it’s worth it💕
jgfjfygg
Idk why all the other people are complaining about having to pay because every good app that actually works has to be paid for and by far this is the best one, I don’t mind to pay $20 for the whole year💕💕I definitely recommend to anyone with high anxiety, stress or depression for this app 💕 much love 💕
Developer Response
Thank you so much for your support! 💙 It truly means a lot that you see the value in Kozy and would recommend it to others. We're so happy to hear it's been a helpful companion for you, and we're incredibly grateful to have you as part of our community.If you have any suggestions to make your experience even better, please reach out to us at contact@lifeliftapps.com.- Your Kozy Team
How this app helped me so much
Oompa Loompa,,,,,….
Whenever I’m going through anything, I just feel like there’s a little friend behind me or holding me close and this app is gonna help me so much in the beginning yeah it is pretty pretty long too get yourself checked in or whatever it’s called like to get it to….
Developer Response
Thank you so much for sharing this! We’re really glad Kozy feels like a comforting presence and friend. If you ever have ideas for how we can make Kozy even better for you, please let us know by email us using contact@lifeliftapps.com - Your Kozy team
Great app 🖤
UnholyPasta
I love this app so much, but I was wondering if you guys took the coloring aspect away? It helped me calm down more than any of the other activities. Other than that, I love that I have my little Koala to talk to. It's also nice to see the journal and my progress.
Developer Response
Thank you so much for sharing this 🖤 We’re really happy Kozy, the journal and your little koala have been supporting you. It means a lot to know how calming the colouring activity was, so we’ll add it back into the app for you! Keep an eye out for the latest version 💙 — Your Kozy Team
Kozy 2.0 is here!
• Friends: invite friends and grow a lorikeet together, visit shared rooms and send letters
• Wardrobe: dress your Kozy in hats, glasses, tops and more, with daily sales and limited collections
• New activities: Leaves on a Stream, Kozy Unwinds, Steady Heartbeat, Dandelion Sigh and a Zen sand garden
• Every activity is now a cosy scene that follows the time of day
• A new colouring picture every day
• Bug fixes and speed improvements
Version 2.0.0
The developer, LifeLift Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
LIFELIFT LTD
Size
96.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
