Kozy: Anxiety Relief Games
Depression & Stress CBT Tools
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Kozy: Anxiety & Panic Attack Relief with a Friendly Companion
Feeling anxious, overwhelmed, or on the edge of a panic attack? Kozy is your calm companion in the chaos. With real-time, personalized support from Kozy helps you feel grounded, reassured, and back in control.
Your Pocket-Sized Anxiety Companion
Kozy is a science-backed anxiety relief app that blends CBT-inspired AI chat and calming tools to help you manage panic, stress, and racing thoughts with kindness and ease.
Whether you're struggling in the moment or just want to feel more balanced, Kozy is always there for you, day or night.
What You Can Do with Kozy:
Chat with your personal support companion
Kozy's AI-powered chat helps you work through anxiety in a gentle, step-by-step conversation.
Choose from prompts like:
• “I’m having a panic attack”
• “My mind won’t stop racing”
• “I feel overwhelmed”
• “I need motivation”
• “I feel alone in this”
• “I want to feel more grateful”
• …and more.
Kozy offers personalized emotional support, helps reframe anxious thoughts, encourages self-kindness, and reminds you you're not alone.
Toolkit for Calm:
Start with our beautifully animated breathing exercise to regulate your nervous system and ease panic.
Future updates will include journaling, affirmations, and bite-sized lessons about anxiety—always guided by your Kozy companion.
Gentle Gamification & Progress
• Streaks – Build a simple, sustainable habit of self-care
• Progress Stats – See how often you’ve shown up for yourself
Why Users Love Kozy
• Instant relief during panic and anxiety
• Warm, conversational tone that feels human—not robotic
• Minimal, relaxing design that soothes instead of overstimulating
• Works offline when you need it most
Ready to Feel Better?
Download Kozy and get support from a companion who’s always there when you need them.
We’re here for the hard moments. Let’s breathe through them together.
Need help or have feedback? Email us at: contact@lifeliftapps.com
*SUBSCRIPTION INFORMATION*
A Kozy subscription is required to use and enjoy full access to features and content. If you choose a Kozy subscription, payment will be charged to your iTunes Account at confirmation of purchase.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
**DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions.**
Privacy Policy: https://www.lifeliftapps.com/kozy-privacy
Terms of Service: https://www.lifeliftapps.com/kozy-terms
Thank you for using Kozy! This update includes:
- Bug fixes and improvements
The developer, LifeLift Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LIFELIFT LTD
- Size
- 133.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Super Kozy Annual $29.99
- Super Kozy Weekly $4.99
- Super Kozy Weekly $4.99
- Super Kozy Annual $49.99
- 10 Boosts $12.99
- 1 Boost $1.99
- Super Kozy Monthly $9.99
- Super Kozy Yearly $19.99
- Super Kozy Monthly $9.99
- Super Kozy Annual $49.99
- Copyright
- © LifeLift Ltd 2026