Breïk: Stretch Break Reminder
Desk stretches & eye breaks
Only for Mac
Free · In‑App Purchases
Mac
New in 2.0: 126 guided exercises, a calmer break window and Breïk Plus, a one-time unlock with no subscription. Try Plus free for 7 days, inside the app.
Time for a stretch.
Breïk waits in your menu bar. When it's time, a small window floats up and plays one guided exercise: a stretch, an eye exercise or a breath. About a minute, then back to work.
Made for long days at a Mac: writing code, designing, drafting contracts or working through a spreadsheet. If you lose track of time at your desk, Breïk keeps track for you.
AN INVITATION, NOT AN ALARM
• One exercise per break, with an animated figure and clear steps. Nothing to plan.
• A coral ring shows how long is left. The pace is yours.
• Busy? Snooze it or skip it. No guilt, no streaks to lose.
• Tick it off when you're done and see today's count.
POLITE BY DESIGN
• Holds back during calls. When an app is on a call, Breïk waits until you're done. It only reads whether audio input is in use. It never listens or records, and it doesn't ask for microphone access.
• Lives in the menu bar, not the Dock. Turn on launch at login and forget about it.
• Your own lists: build one for the desk, the evening or a sore neck. Shuffle it or play it in order.
• Dark and light themes, and full screen when you want the room.
THE LIBRARY
126 exercises for a desk-bound body: neck and jaw, shoulders and upper back, chest, wrists and hands, lower back, core, hips, hamstrings, knees and calves, feet. Standing, seated or on the floor. Plus eye exercises and four breathing patterns.
FREE. REALLY.
Every feature is free, with 23 exercises covering every body area, including box breathing and a distance-gaze eye break.
BREÏK PLUS: ONE TIME, NO SUBSCRIPTION
Breïk Plus unlocks all 126 exercises for good: floor work, exercises with props, the full eye set and every breathing pattern. Weeks of breaks before one repeats. Family Sharing included.
Try Plus free for 7 days inside the app. The trial is opt-in and charges nothing; when it ends, Breïk keeps working with the free exercises.
PRIVATE BY DEFAULT
No account, no analytics, no tracking. Your settings and lists stay on your Mac.
Breïk suggests gentle, general movement and is not a medical device. Go at your own pace, skip anything that hurts, and check with a health professional if you have an injury, a condition or you're pregnant.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.raulhg.com/BREIK/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Breïk 2.0 is a new app.
• 126 guided exercises: stretches, eye exercises and breathing, with animated figures and step-by-step cues.
• A calmer break window with a ring timer, a get-ready countdown and snooze, skip or done.
• Your own lists, shuffled or in order.
• Smarter call detection: Breïk waits for calls to end without using the microphone.
• Dark and light themes, and full screen.
• Breïk Plus: unlock every exercise once, no subscription. Try it free for 7 days.
• Privacy: no microphone, network or file access needed any more. Breïk collects no data.
The developer, Raul Hernandez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Raul Hernandez
- Size
- 6.6 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 15.0 or later.
- Mac
Requires macOS 15.0 or later.
- Mac
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 7-day Trial $0.00
- Breïk Plus $9.99
- Copyright
- © 2026 Raül Hernandez
