Inner.Flow

Your Personal Health assistant

$2.99 · Designed for iPad. Not verified for macOS.

Tune into your inner rhythm. InnerFlow helps you track your mood, sleep, energy, and habits with ease guiding you to better patterns and a healthier, more connected life. Find your balance, track your Patterns. InnerFlow helps you track your daily health, habits, and emotions to discover the patterns that shape your well-being. With an intuitive and flexible design, InnerFlow makes it simple to log important aspects of your day and gain insights that can guide your personal growth. Key Features: • Daily Log: Track mood, energy levels, sleep quality, dreams, food intake, physical symptoms, and more. • Sleep and Dreams: Record your sleep times and dream details to understand your rest cycles. • Energy and Mood Tracking: Monitor your daily energy and emotional states with easy sliders. • Food Journal: Capture meals and snacks to spot how your nutrition affects your overall well-being. • Symptom Tracker: Log physical changes, such as skin reactions, digestive flow, and general health. • Moon Cycle Tracking: For those who want to observe the connection between cycles and well-being. • Analytics Dashboard: Visualize your averages and trends over time with clean, simple charts. • Customizable Tracking: Choose which categories you want to track and personalize your experience. • Private and Secure: All your health data stays on your device, with full control in your hands.

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The developer, Daniel Moreno, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Sensitive Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Daniel Moreno
Size
  • 15.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.2 or later.
  • iPhone
    Requires iOS 18.2 or later.
  • iPad
    Requires iPadOS 18.2 or later.
  • Mac
    Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.2 or later.
Languages
  • English
Age Rating
18+
Copyright
  • © Human Nature Tech
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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