Check restaurant ingredients before ordering. See additives, oils and nutrition, then get personalized recommendations to help choose between menu options.
Know what's in your meal before you order.
PRūF helps you make more informed choices by showing ingredients, allergens, additives, oils, and nutrition for thousands of fast food options all in one place.
Whether you are in a drive-thru, ordering delivery, or choosing quickly for yourself or your family, PRūF helps you spot what matters faster.
What you can do with PRūF:
-Check ingredients before you order
-Flag allergens, additives, and oils based on what you care about
-Compare menu items side by side
-Find better-fit swaps when one option is not your best fit
-Get simple explanations for scary sounding additives
Built for eating out:
-Made for restaurant and fast food menus
-Not a barcode scanner
-Designed for real menu decisions on the go
Make it personal:
Choose the ingredients and concerns you want highlighted, including allergens, seed oils, and additives, so PRūF can help surface options that better match your standards.
PRūF Premium includes personalized ingredient alerts, deeper ingredient context, and expanded saves, history, comparisons, and alternatives.
No signup is required to get started.
Important: PRūF is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional for medical or dietary decisions.
I learned about this app initially on TikTok. I wondered about the nutritional information of fast food restaurants, primarily when I travel - which is quite extensive. This app is continuously updated and has very helpful information about allergens, nutritional information, ingredients and additives. I am a physician and have recommended this app to friends and family, since oftentimes there are food sensitivities with many people.It’s a great app that just keeps getting better over the time I have had it.
Developer Response
Thank you for the support and the kind words! More improvements coming soon!
Informative and interesting
Miriam_the_mircat
As someone who does love their fast food (especially Jack in the Box and Panda Express) now and then but also is mindful of both additives and nutritional value in my meals this has been a great app which shows me really clearly what potentially harmful additives are in my fast food favorites as well as the nutritional information. Looking forward to more restaurants being added!
Developer Response
Thank you for the kind words! I'm glad you're getting value out of PRūF. More restaurants coming soon!
Great way to know what’s in your food
Jones2138
I’ve always been curious what additives are in my food, especially when going to a large fast food chain. Prüf made it easy to look up the ingredients of the place I was at and actually helped me choose a new “go-to”.
Developer Response
Thanks for the feedback! Glad you’re enjoying it so far. More restaurants coming soon!
Helps you make better choices
j_natty
As someone sensitive to MSG, I’ve unknowingly eaten foods loaded with it, resulting in a day of misery. This app does a great job helping me avoid that happening.
Developer Response
Thanks you for the kind feedback! Glad we’re able to help!
- New Premium explanations help you understand menu scores, additives and nutrition.
- Smoother menu-item loading and clearer nutrition concern highlights.
Version 1.66.0
The developer, PRUF LABS LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
