Alothia
Health benefits by meditation
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Health benefits in as little as a week. Use AIM & NAPTS—guided by sound, backed by science, built for results. Just press play and start healing.
Alothia: Meditation That Heals
Alothia is the first meditation app designed around your health goals. With 65 structured meditations unlocking over 140 scientifically validated health benefits, Alothia uses a unique method that fuses ancient practice with neuroscience to deliver real results in just 26 minutes a day.
Each meditation uses our proprietary AIM technique—dividing your practice into 6 focused stages—paired with immersive 3D soundscapes (NAPTS) that guide your brain toward deep healing and transformation. Whether you’re looking to sleep better, lose weight, focus longer, or reduce anxiety, Alothia puts the power of targeted meditation in your hands.
Why You'll Love It:
Choose Your Health Benefit First
Select from a wide range of physical, mental, emotional, or spiritual health goals and let the system build a plan around you.
65 Meditations. 140+ Benefits.
Each meditation is engineered to deliver 2–3 core health outcomes—based on research from over 300 proven techniques.
26-Minute Core Practice
Designed to fit into any schedule while delivering maximum benefit.
AIM + NAPTS System
Experience a 6-part meditation structure and immersive sound design using binaural beats, isochronic tones, and spatial cues to guide your brain into healing states.
Add-Ons That Amplify Results
Optional 15-minute yoga flows and 6-minute breathwork videos target the same health goal as your meditation—boosting impact by up to 57%.
3 Stack Formats to Fit Your Journey
Meditation Stacks: Two meditations focused on one benefit (4 weeks)
Health Stacks: Three meditations from different domains for a full-body outcome (6 weeks)
Course Stacks: Six meditations for immersive, long-term transformation (12 weeks)
More than meditation—Alothia is a complete, customizable health system designed to reset your body, mind, and spirit.
Bug fixes and Improvements
In-App Purchases
The developer, The Purpose of Consciousness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Purpose of Consciousness LLC
- Size
- 120.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.2 or later.
- iPhone
Requires iOS 15.2 or later. - iPad
Requires iPadOS 15.2 or later. - iPod touch
Requires iOS 15.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- NeuroPack: Mind $66.00
- NeuroPack: Sleep $44.00
- NeuroPack: Focus-Calm-Create $33.00
- Motivation Momentum Meditation $34.99
- Vision Gate Meditation Stack $34.99
- Cortisol Calm Meditation $34.99
- Copyright
- © The Purpose of Consciousness LLC