Stretch Ai: Pilates & workouts

yoga,stretch, flexibility

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Tone your belly and build your glutes in 5 minutes a day. Stretch AI creates a personalized workout plan for your body—no equipment, just results. STRETCH AI – YOUR PERSONAL MOBILITY & POSTURE COACH AI-tailored stretching, mobility and posture workouts you can do anywhere in minutes a day. --- HOW IT WORKS 1. Download and sign in (30-second onboarding) 2. Tell us about your goals, tight areas and schedule 3. Stretch AI creates a custom program in under a minute and queues your first session Open the app each day and follow along; the plan adapts as you improve. --- WHY CHOOSE STRETCH AI • AI-powered personalisation: 300 + stretches, mobility drills and isometric moves selected for your body and lifestyle • Two workout styles · Quick Fixes – 3-7 minute desk breaks to loosen neck, hips, wrists, lower back and more · Deep Programs – 15-45 minute courses for full-body mobility, posture correction and recovery • Smart progress tracking: streaks, completion %, calendar heat-map and detailed stats keep you motivated • Adaptive intensity: hold times, volume and difficulty scale automatically with your progress • Custom reminders: choose when – and how often – Stretch AI nudges you to move • Create-a-Flow: build your own routine from the full exercise library whenever you need something different • Offline friendly: once a plan is generated you can train anywhere with no connection --- RESULTS YOU CAN FEEL • Fewer neck and shoulder aches from laptop or phone use • Greater hip and hamstring flexibility for easier squats, lunges and runs • Better posture and core engagement all day long • Faster recovery after workouts or long travel • Deeper, more restful sleep thanks to reduced muscle tension • A steady confidence boost that comes from moving pain-free --- IMPORTANT Stretch AI provides general fitness information and is not a medical service. Consult a healthcare professional before beginning any new exercise routine. --- FEEDBACK & SUPPORT We build Stretch AI for movers like you. Questions, bugs or feature requests? Email [stretchaicare@gmail.com] – we reply to every message. --- Important Notices: We do not provide medical advice. All recommendations are general fitness suggestions. Please consult a professional before making any significant changes to your workout routine. Scientific References: • ACSM – Guidelines for Exercise Testing & Prescription – https://acsm.org/education-resources/books/guidelines-exercise-testing-prescription/ • Pilates for Core Strength & Flexibility – https://pmc.ncbi.nlm.nih.gov/articles/PMC7039033/ • Weight Loss & Resistance Training – https://pmc.ncbi.nlm.nih.gov/articles/PMC7727410/ --- LEGAL Terms of Use: https://organic-cephalopod-12c.notion.site/Terms-of-Service-2248e9fd2ca9804ca8b7fb067088d612 Privacy Policy: https://organic-cephalopod-12c.notion.site/Privacy-Policy-2248e9fd2ca980edaf88d4dc1facb605 --- Download Stretch AI today and give your body the freedom it deserves – one smart stretch at a time.

  • 1.0
    out of 5
    1 Ratings

• Added new stretching exercises for enhanced variety and flexibility • Improved app performance and efficiency for a smoother experience • Fixed known bugs and stability issues. • Enhanced pose accuracy and animations • Optimized UI for better user interaction and responsiveness

The developer, Barjinder Goyal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Barjinder Goyal
Size
  • 94.4 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Premium $9.99
  • Premium $9.99
  • Premium $29.99
  • Premium $49.99
  • Premium $19.99
  • Premium $69.99
Copyright
  • © Barjinder Goyal