Powor - Gym with Friends
Track & Train with Gymbros
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
**Gym Time**
Take your daily Powor Check. Track workouts, build routines and train with your friends.
Powor - Gym with Friends
Powor is where you and your friends track workouts, share progress and stay consistent together.
Every day, it’s time for your Powor Check.
Share your workout and see who’s training at the same time as you. No fake fitness. Just real gym moments.
Build your gym identity inside the fastest-growing social community for gym people.
Whether you’re lifting for aesthetics, strength or performance, Powor makes every workout more motivating.
TRAINING ALONE GETS BORING.
Powor turns every workout into something worth sharing.
• Follow your gym friends
• Share workouts, photos and videos
• Like and comment on your friends’ workouts
• Discover lifters from around the world
• Build your profile and your reputation
POWOR CHECK
Get notified when you’re at the gym.
Take your Powor Check.
See who’s training right now.
No filters.
No fake fitness.
Just real workouts.
TRACK EVERYTHING
• Workout tracker
• Sets, reps, weight & RPE
• Personal records (PRs)
• Progress analytics
• Body measurements
• Training streaks
• Achievements
ROUTINES
Get personalized workout routines in under 2 minutes with AI.
Adapt your training to your goals, experience and available equipment.
STAY CONSISTENT
• Build better habits
• Stay disciplined with friends
• Celebrate every effort
• Never lose motivation
One app.
One gym community.
Millions of workouts.
Download Powor today.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more What's new
- Arena: a new page that brings your gymbros together so you can challenge them, with a monthly leaderboard and seasons where you can win real prizes.
- Alternative exercises: in the exercise library, swap an exercise in one tap with 2 or 3 suggestions that target the same muscles.
- Siri: start a workout, launch a workout template, or log another sport using your voice.
Improvements
- Profiles without a photo now display a unique, automatically generated avatar.
- Technical update for improved stability and performance.
1.25.0 1d ago
What's new
• Supersets: pair two exercises and alternate between them in your live workout. Rest starts once the round is done, also on Apple Watch and the Live Activity.
• Messages: a redesigned chat with reactions, replies, voice notes, photos and sharing posts with your gymbros.
• Comments on Powor Checks: react to your gymbros' checks, with notifications for replies and mentions.
• Custom exercises: create your own exercises, with a photo if you want, right from the exercise library.
• Heart rate: see your heart rate live during a workout and the full curve on your finished sessions (Apple Watch and Health Connect).
• Live Activities for long tasks: follow your body scan, AI routine or data import from the Lock Screen and the Dynamic Island.
• Discipline score: now shown in the Streaks screen.
• Home: a cleaner invitation to add your gymbros, and a smoother live workout RPE picker.
• Fixes and improvements, including a crash related to Apple Health.
1.24.0 Oct 19
Powor v1.23.0
NEW FEATURES
- Offline mode: save your workouts even without a network connection; everything syncs as soon as you're back online.
- Create a routine based on your past workouts.
- Like your friends' comments.
APPLE WATCH
- The Watch app opens automatically when you start a workout.
- New "Be Ready to Go" countdown 15 seconds before the rest period ends, including a reminder of your set.
- No more duplicate workouts in Apple Fitness.
IMPROVEMENTS
- Your last RPE is displayed for each exercise.
- More accurate automatic gym detection.
- Lighter, faster, and more stable app.
- New user support page within the app.
- Automatic photo moderation to keep the community healthy.
FIXES
- Live Activities no longer appear as duplicates on Checks.
- Posting a Check is now much faster.
- Importing from Hevy works with all files.
1.23.0 Sep 29
- What's New -
- Try a PR
A brand new session type built for one thing only: your personal record. One exercise, one goal, one moment worth posting.
- Import from Hevy
New to Powor and coming from Hevy? We got you. Import your workout history in just a few taps.
- New Look
Fresh typography and an updated visual identity across the app.
Improvements & Fixes
- Redesigned routine creation flow for a smoother experience
- Clearer exercise stat curves for easier progress tracking
- Multiple bug fixes and improvements
More coming soon.
Enjoy your workouts with Powor.
1.22.0 Sep 15
- What's New -
- Your Social Place Is Brand New
We've given the app a major visual upgrade. Add music to your posts, tag your gym and training partners, and enjoy a cleaner feed with a sleek glass-style look for your workout cards.
- Your Profile Looks Better Than Ever
We've tweaked a few pixels on your profile. Track your streaks, total workouts, time on Powor, home gym, and Instagram—all in one place.
- Simplified Navigation Bar
Streamlined to just three tabs. Your Workouts tab now brings together your stats, Body Scan, and Routines in one spot.
- React with Emojis
Show love on your gym bros' posts with emoji reactions, including your own custom emojis.
- Improvements & Fixes -
- A smoother, faster workout-sharing screen
- Overall performance and stability improvements
- Multiple bug fixes
More coming soon.
Enjoy your workouts with Powor!
1.21.0 Aug 30
- What's New -
- Your Social Place Is Brand New
We've given the app a major visual upgrade. Add music to your posts, tag your gym and training partners, and enjoy a cleaner feed with a sleek glass-style look for your workout cards.
- Your Profile Looks Better Than Ever
We've tweaked a few pixels on your profile. Track your streaks, total workouts, time on Powor, home gym, and Instagram—all in one place.
- Simplified Navigation Bar
Streamlined to just three tabs. Your Workouts tab now brings together your stats, Body Scan, and Routines in one spot.
- React with Emojis
Show love on your gym bros' posts with emoji reactions, including your own custom emojis.
- Improvements & Fixes -
- A smoother, faster workout-sharing screen
- Overall performance and stability improvements
- Multiple bug fixes
More coming soon.
Enjoy your workouts with Powor!
1.20.0 Aug 28
- What's New -
- Live Activity is better than ever
Log your RPE right after each set, directly from your Live Activity. No need to open the app to track how a set really felt.
Improvements & Fixes
- Overall performance and stability improvements
- Multiple bug fixes
More coming soon.
Enjoy your workouts with Powor.
1.18.1 Aug 14
- What's New -
- It's **Gym Time** - Powor Check
Get notified the moment you arrive at the gym. Set your gym, take your Powor Check, and see who's training right now. Tag your gym, your training partners, and even the song you're lifting to. No fake workouts anymore.
- Getting Started Checklist
A simple to-do list to help you set up faster and start training with Powor from day one.
- Workouts Progress bar
You can now see a progress bar during your workout. Complete your sets and see what happens ;)
- Weight & units of measurement
You can now choose your favorite units of measurement in the settings.
- AI Assistant Connectors
Connect Powor to your favorite AI assistant, including Claude and ChatGPT. Ask it to log a session, check your stats, set a routine or manage your profile without opening the app.
- Refreshed Visuals
New icons and an updated experience across the app.
Improvements & Fixes
- Overall performance and stability improvements
- Reduced lag during workout logging
- Multiple UI refinements and bug fixes
More coming soon.
Enjoy your workouts with Powor.
1.18.0 Aug 7
- What’s New -
• New Onboarding
We’ve completely redesigned the onboarding experience to help you get started faster and discover everything Powor has to offer.
• AI Routines
Introducing the new Routines module. Generate personalized workout routines with AI in less than 2 min.
• Background Media Uploads
Photos and videos now continue uploading in the background, so you can keep using the app without interruption.
Improvements & Fixes
• Overall performance and stability improvements
• Multiple UI refinements and bug fixes
More coming soon.
Enjoy your workouts with Powor.
1.17.0 Jul 11
What’s New
• Gymbros
Your friends now get priority in your Feed so you never miss their workouts and progress.
• Invite Friends
Inviting your gym buddies is now easier than ever with one-tap invitations directly from the app.
Improvements & Fixes
• Improved Feed experience and social interactions
• Better friend discovery and onboarding flow
• Multiple UI fixes and stability improvements
More coming soon.
Enjoy your workouts with Powor.
1.15.0 Jun 12
What’s New
• Apple Watch
New built-in RPE selector after each completed set.
• Smart Gym Reminders
Powor can now remind you to start your workout automatically when you arrive at the gym.
• Quick Actions
New quick actions have been added across the Feed, Home page, and app icon to access key features faster.
• Smarter Exercise Library
Exercises are now sorted based on your training habits and workout history.
• Daily Steps in Stats
Your daily step count is now available inside the Stats section.
• Edit Workout Time
You can now manually adjust workout start and end times.
Improvements & Fixes
• Improved Live Activity after logging sets
• Better Apple Watch experience
• Faster workout syncing & reduced loading issues
• Improved image storage management
• Multiple UI fixes and stability improvements
More coming soon
Enjoy your workouts with Powor.
1.14.1 May 28
What’s New
• Apple Watch
New built-in RPE selector after each completed set.
• Smart Gym Reminders
Powor can now remind you to start your workout automatically when you arrive at the gym.
• Quick Actions
New quick actions have been added across the Feed, Home page, and app icon to access key features faster.
• Smarter Exercise Library
Exercises are now sorted based on your training habits and workout history.
• Daily Steps in Stats
Your daily step count is now available inside the Stats section.
• Edit Workout Time
You can now manually adjust workout start and end times.
Improvements & Fixes
• Improved Live Activity after logging sets
• Better Apple Watch experience
• Faster workout syncing & reduced loading issues
• Improved image storage management
• Multiple UI fixes and stability improvements
More coming soon
Enjoy your workouts with Powor.
1.14.0 May 27
What’s New:
- GIFs are here. Make your conversations and interactions more expressive with animated GIF support across the app.
- Workout units are now customizable. Change your preferred units for weight, distance, time, and more directly inside your workouts.
- Automatic post translation has been added. Instantly translate foreign-language posts and interact with the community without language barriers.
Improvements:
- Improved overall app stability and smoother experience across the app.
- UI refinements and better consistency on multiple screens.
- General performance improvements. Other bug fixes.
More coming soon.
Enjoy your workouts with Powor.
1.13.1 May 11
Bug fixes to keep things running as well as your workouts.
1.13.0 May 8
What’s New:
- New Workout features. You can now mark any set as a Warm-Up set, track RPE on every set, and enjoy faster exercise search with all exercises now.
- Replies and mentions in comments are here. One of your most requested features is finally live.
- Powor Widgets have arrived. Add Powor to your Home Screen and Lock Screen for faster access to your stats, streaks, and workouts.
- Body Scan has been redesigned with new modules and a refreshed visual experience.
- The Powor Apple Watch app has also received a great visual refresh.
Improvements:
- Faster and smoother workout experience.
- Better overall navigation and UI consistency.
- General stability and performance improvements. Other bug fixes.
1.12.1 May 1
What’s New:
- New Workout features. You can now mark any set as a Warm-Up set, track RPE on every set, and enjoy faster exercise search with all exercises now.
- Replies and mentions in comments are here. One of your most requested features is finally live.
- Powor Widgets have arrived. Add Powor to your Home Screen and Lock Screen for faster access to your stats, streaks, and workouts.
- Body Scan has been redesigned with new modules and a refreshed visual experience.
- The Powor Apple Watch app has also received a great visual refresh.
Improvements:
- Faster and smoother workout experience.
- Better overall navigation and UI consistency.
- General stability and performance improvements. Other bug fixes.
1.12.0 Apr 27
What’s New:
• Workout upgrades. You can now add warm-up sets and move your sets more freely for a smoother training experience.
• Mark all notifications as read. Clear everything in one tap and stay focused on your progress.
Improvements:
• Free Trial experience fixed and improved.
• General stability and performance improvements. Other bug fixes.
1.11.0 Apr 20
Powor 1.10.0
What's New
:
- Introducing Powor Club. The only membership you need to train harder, track smarter, and go further.
Unlock Body Scan, Streaks Freezes, Advanced Stats, Custom App Icons, Apple Watch and more.
- New Streaks system. Every session logged earns you a flame. Set your weekly goal, protect your streak with Freezes, and track your consistency week by week.
Miss a session? Your Freezes save your streaks automatically.
- Custom app icons. Personalize your Powor icon - exclusive designs available with Club.
Improvements
:
- New Stats page - redesigned with cleaner widgets and better data hierarchy.
- New Templates has been added.
- « Like » notifications - know when someone reacts to your sessions.
- Apple Health sync improved - weight, height and calories stay in sync automatically.
- General stability and performance improvements. Other Bug fixes.
1.10.0 Apr 12
- New
Introducing Powor Body Scan.
A complete AI photo-based scan with detailed results.
Discover your body data like never before.
- Improvements
New exercises added.
Apple Watch experience updated.
UI refinements across the app.
Fixed major bugs including Live Activity not tracking completed exercises correctly.
Improved overall app stability and performance.
More coming soon.
Enjoy your workouts with Powor.
1.9.0 Mar 17
Powor keeps evolving.
Bug fixes and stability enhancements.
Major features are coming very soon.
Enjoy your workouts with Powor.
1.7.2 Feb 24
Powor - Version 1.7.0
New features:
• New dedicated Statistics page
Statistics now have their own dedicated space, allowing you to view your performance and track your progress in a more structured way.
• New workout logging flow
Workout logging and post publishing have been redesigned and merged into a single, smoother flow.
Sharing your sessions is now faster and more natural.
• Redesigned feed
Each post now includes a workout card displaying the completed session, with images directly integrated inside the card.
A cleaner, more readable experience that better reflects your training.
Improvements:
• Overall UX improvements for smoother navigation.
• Visual refinements and interface optimizations across multiple screens.
Several technical improvements have also been made to enhance overall app stability.
Major features are coming very soon.
Enjoy your workouts with Powor.
1.7.0 Feb 17
Powor - Version 1.6.1
- New onboarding and welcome screen
We've completely redesigned the Powor onboarding experience.
It's simpler and more engaging, helping you get started right from the first time you open the app.
Less questions, more action.
Welcome to Powor.
Enjoy your sessions.
1.6.1 Feb 9
Powor - Version 1.6.0
New Features:
• New Training Flame System
The flame system has been redesigned to better reflect your consistency and recognize your efforts over time. Flames now correspond to 1-week goals.
• Post Content Translation
You can now translate post content to better understand and interact with the community, regardless of language.
• Enhanced Exercise Statistics
The list of completed exercises is now available in the statistics.
A new tab has been added to the details of each exercise to precisely track your progress.
• Improved Exercises
Exercises are now translated into French, and most include images for better understanding and more intuitive use.
Fixes & Improvements:
• Fixed several bugs affecting the overall experience.
• Improved app stability and performance.
Several technical and visual adjustments have also been made to make Powor smoother and more enjoyable to use on a daily basis.
Enjoy your sessions with Powor!
1.6.0 Feb 3
Powor - Version 1.5.0
New features :
• New user settings and Apple Health / Apple Fitness integration
You can now enter personal information such as weight, height, age, level, rest time, and more for a more personalized experience.
Each completed workout is automatically synced with Apple Fitness, allowing you to track activity time, calories, and overall performance.
• Improved user identity
Profile pictures are now displayed in messages for clearer and more readable conversations.
Default male / female profile pictures have also been redesigned to create a stronger visual identity from account creation.
• Built-in photo capture
You can now take a photo directly from Powor when creating a post or at the end of a workout, without leaving the app.
Fixes & improvements :
• Fixed an issue where the rest timer was not correctly updated after being changed in settings before starting a workout.
• Fixed minor bugs affecting the calendar display.
• Fixed avatar display in your own messages.
• Improved consistency and clarity of settings text.
• Enhanced feed experience with smoother refresh on scroll and UI adjustments.
• Optimized video loading by displaying thumbnails only for better performance.
Several visual and technical improvements were also made to enhance overall stability and app performance.
Enjoy your workouts with Powor.
1.5.0 Jan 20
Powor – Version 1.4.0
• Added a Live Activity during workouts, allowing you to see which set to perform directly from your Notification Center, Dynamic Island, and/or Apple Watch.
• Added rest time between sets. A default 90-second rest time is now included to better pace your workouts.
• Added post editing. You can now edit your content after publishing.
• Alert pop-up if you haven’t checked all your sets at the end of a workout.
• Fixed a bug affecting the calendar display.
• Improved the social experience: a user’s profile is now accessible directly from their workout view.
• Redesigned the statistics interface for clearer and more intuitive performance insights.
Several visual adjustments have also been made to improve readability and overall interface consistency during your sessions.
We’ve also fixed various bugs and improved the overall stability of the app.
Enjoy your workouts with Powor.
1.4.0 Jan 7
What's new
- Arena: a new page that brings your gymbros together so you can challenge them, with a monthly leaderboard and seasons where you can win real prizes.
- Alternative exercises: in the exercise library, swap an exercise in one tap with 2 or 3 suggestions that target the same muscles.
- Siri: start a workout, launch a workout template, or log another sport using your voice.
Improvements
- Profiles without a photo now display a unique, automatically generated avatar.
- Technical update for improved stability and performance.
more Version 1.25.0 1d ago
Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Contact Info User Content Search History Identifiers Usage Data Diagnostics Supported Features
Dark Interface
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