Stress Watch - StressIQ
Stress Monitor for Apple Watch
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Feel stressed? StressIQ can help! Using your Apple Watch, StressIQ monitors your heart rate and HRV to detect stress before it overwhelms you. Get alerts and take control.
Why StressIQ?
- Stress Detection - Your heart knows before you do. We track HRV and heart rate patterns to catch stress early.
- Receive Alerts - Get notified the moment your stress levels spike, so you can take action immediately.
- Apple Watch Integration - Seamless monitoring throughout your day. No phone needed.
- Science-Backed - Uses clinically-proven HRV (Heart Rate Variability) technology trusted by athletes and health professionals.
KEY FEATURES
- Stress Monitoring & Alert
- Heart Rate & HRV Tracking
- Personalized Stress Baselines
- Guided Breathing Exercises & Reminders
- Daily Stress Trends & Insights
PERFECT FOR
- Professionals managing work stress
- Anyone dealing with anxiety
- People recovering from burnout
- Health-conscious individuals
- Mindfulness practitioners
UNDERSTAND YOUR STRESS
Stop guessing. Start knowing. StressIQ gives you data-driven insights into your stress patterns so you can make better decisions about your mental health.
Whether you're tracking chronic stress, managing daily anxiety, or preventing burnout, StressIQ gives you the awareness you need to take control.
REQUIRES APPLE WATCH
StressIQ works with your Apple Watch to provide continuous monitoring. Your watch stays on your wrist while we handle the science.
MEDICAL DISCLAIMER
StressIQ is for informational purposes only and does not provide medical advice, diagnosis, or treatment. If you are experiencing severe or persistent stress, please consult a qualified healthcare provider before making any health-related decisions.
PRIVACY
Your health data stays on your device. We never sell or share your information.
Privacy Policy: https://nxlevelapps.com/privacy-policy.html
Terms of Service: https://nxlevelapps.com/terms-of-service.html
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Download Stress Watch by StressIQ today and transform how you manage stress!
This version of Stress Watch - StressIQ includes minor app improvements.
The developer, NX Level Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NX Level Apps LLC
- Size
- 6.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- StressIQ Pro Yearly $29.99
- StressIQ Pro Monthly $9.99
- Copyright
- © 2026 NX Level Apps LLC