Chair Yoga for All

Wellness for All

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Take charge of your wellness, right from your chair. Chair Wellness is an all-in-one app designed to help anyone build a healthier lifestyle through gentle movement, mindful habits, and daily self-care. Whether you’re a senior, a beginner, or simply looking for low-impact routines, the app makes wellness simple, accessible, and enjoyable. Chair Wellness offers a full library of guided chair yoga exercises that support mobility, strength, and flexibility without strain. Paired with our AI Yoga Assistant, users receive personalized guidance, posture reminders, and step-by-step support for every session. Healthy living extends beyond movement, so the app includes a daily food log, custom meal planning tools, and a sleep tracker designed to improve nighttime habits. Users can also reflect on their emotions with the built-in mood tracker and keep their day organized with the calendar planner and daily notes section. To support mental clarity, Chair Wellness features a Brain Boost hub with gentle cognitive games designed to sharpen memory, focus, and pattern recognition. The meditation library offers a variety of guided practices that help users relax, breathe deeply, and reset throughout the day. With the My Progress dashboard, users can track total meditation time, game scores, mood patterns, logged meals, and overall wellness habits all in one place. To keep motivation high, the app also introduces collectible Badges, rewarding users for milestones, consistency, and personal achievements. Chair Wellness brings together physical, mental, and emotional wellness into one easy-to-use platform, helping you build a calmer, stronger, and more balanced you.

  • 5.0
    out of 5
    4 Ratings

1. Bug Fixes & Stability Improvements Resolved numerous bugs and glitches throughout the app to improve overall performance and reliability. 2. UI/UX Redesign Introduced a modern, refreshed design across the entire app. Every section—including Exercises, AI Chat Bot, and others—has been updated to feel more user-friendly, visually appealing, and welcoming. 3. Enhanced AI Chat Bot Upgraded the AI Chat Bot to deliver a more personalized and intuitive experience, improving how it responds and adapts to individual users. 4. Improved Calendar System Redesigned the calendar for a cleaner look and smoother performance, with significant reductions in glitches and improved usability.

The developer, Aarav Gupta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Aarav Gupta
    Size
    • 8.4 MB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2025 Chair Yoga for All