Movia: Back & Office Exercises

Lower Back Pain Relief

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Sound familiar? Long workday, eight hours at your desk – and your back is aching again by the time you leave the office. You know you should do some back exercises. But after a long day, the motivation just isn't there. Movia fixes exactly that. Movia creates short, personalized exercise routines just for you. No willpower required. No long workouts. Just 3 minutes of back exercises that will transform your back over time. - Personalised back exercises from 3 minutes - Gamification like Duolingo – Streaks, Levels, Progress - Developed by movement scientists - No equipment, no gym needed Those who do nothing today risk chronic lower back pain tomorrow and that's very hard to reverse. Start now. Your back will thank you. Disclaimer: Movia gets you moving and gives you ideas for short, healthy exercise breaks. However, we are not doctors and do not make diagnoses. If you are experiencing severe pain or have a known medical condition, please consult your doctor or therapist before using Movia. Privacy Policy: https://movia-health.com/datenschutz-app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Auto-renewal: Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage/cancel in iOS Settings > Subscriptions.

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Small improvements and bug fixes

The developer, Yannik Freund, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Yannik Freund
Size
  • 115 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Movia Offer $29.99
  • Movia Premium $9.99
  • Movia Premium 1-Year $39.99
Copyright
  • © Yannik Freund